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King Peony White Tea. Have white tea for lunch — White tea to block fat absorption at lunch, have yourself two cups of white tea to prevent that fat storage from the meal you just ate. Drinking white tea reduces the storage ability of fat getting into fat cells. EGCG is the active ingredient in this tea that will metabolize fat better turning you into a fat burning machine says Bryce. Plus the theanine in tea come lunch time will help reduce stress. King White Peony tea is a highest grade in the white peony tea family. The King White Peony Tea has delicate aroma and a fruity aftertaste. The brightness of the vitamin C packed lemon will soften the spicy bite of the ginger and when incorporated into a healthy lifestyle that includes a well balanced diet and regular exercise, Citrus Bloom Chickweed Tea is effective in aiding long term weight loss by acting as a mild diuretic to help the body flush excess water and fat from the system. Bilberry Herbal Tea. Bilberry tea helps to kill cravings in the evening.
Pu-Erh Tea. Dr Oz gave a list of Weight Loss Teas like Pu-erh Tea, Chickweed Tea, Bilberry Tea and White Tea, doesn’t a cup of tea sound nice? If your hobbies are drinking tea and losing weight, you’re in luck today! Post-fermentation is a tea production style in which the tea leaves undergo a microbial fermentation process after they are dried and rolled. Those produced in Yunnan are generally named Pu'er, referring to the name of Pu'er county which used to be a trading post for dark tea during imperial China. Scientific studies report that consumption of pu'er tea leaves significantly suppressed the expression of fatty acid synthase (FAS) in the livers of rats; gains in body weight, levels of triacylglycerol, and total cholesterol were also suppressed. Specific mechanisms through which chemicals in pu'er tea inhibit the biosynthesis of cholesterol in the laboratory have been suggested. Pu'er tea has also been found to have antimutagenic and antimicrobial properties in vitro. (In vitro studies do not necessarily correlate to medicinal effects.
(See “Pu-erh Tea—Exotic, Aged, and Anti-Fat” in the June 2007 issue). Although the result is a black type of tea, the processing method used is unique to Pu-erh, and the tea is unlike black tea in some ways. During the aging period, oxidative and microbial processes slowly ferment the tea, producing a strongly fermented black-type tea (but it’s not called black). Instead, the heated green tea leaves are subjected to an artificial aging process, invented in China in 1972, that resembles composting; it induces microbial fermentation to the black state much more quickly and efficiently than in aged raw Pu-erh. The 20-year-old tea could not have been black Pu-erh, because that kind had been in existence for only 14 years; thus it had to have been aged raw Pu-erh. Neither the green tea nor the Pu-erh tea had any significant effect on the rats’ body weight, but the Pu-erh group had a significant reduction of adipose tissue (body fat), both in absolute terms and as a percentage of body weight; green tea had no such effect. Furthermore, the plasma levels of triglycerides (fat molecules) were reduced in the Pu-erh group but not in the green tea group. Because FAS is produced mainly in the liver and in adipose (fat) tissue, that is where fatty acids are produced—as is fat itself, ultimately. As evidence of this, Taiwanese researchers recently published a laboratory study using four types of tea: green, oolong, black, and Pu-erh (the last of these was probably black Pu-erh, although this was not specified).10. It suggests that, as the strongly antioxidant catechins in green tea are destroyed by the fermentation reactions leading to oolong, black, and Pu-erh teas, there is a compensatory gain in antioxidant activity from the new compounds produced. Study on the conversion of three natural statins from lactone forms to their corresponding hydroxy acid forms and their determination in Pu-erh tea. Comparative studies on the hypolipidemic and growth suppressive effects of oolong, black, Pu-erh, and green tea leaves in rats.
From green tea to hibiscus, from white tea to chamomile, teas are chock full of flavonoids and other healthy goodies. Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas. It’s pretty well established that the compounds in tea – their flavonoids – are good for the heart and may reduce cancer .” Health Benefits of Tea: Green, Black, and White Tea. Tea is a name given to a lot of brews, but purists consider only green tea , black tea, white tea, oolong tea, and pu-erh tea the real thing. Oolong and black teas are oxidized or fermented, so they have lower concentrations of polyphenols than green tea ; but their antioxidizing power is still high. Here's what some studies have found about the potential health benefits of tea: Green tea: Made with steamed tea leaves, it has a high concentration of EGCG and has been widely studied. Black tea: Made with fermented tea leaves, black tea has the highest caffeine content and forms the basis for flavored teas like chai, along with some instant teas. White tea: Uncured and unfermented. One study showed that white tea has the most potent anticancer properties compared to more processed teas. Pu-erh tea: Made from fermented and aged leaves.
It is best to have a tea your enjoy drinking, but you should know that certain teas are considered more effective for weight loss than others. Cream and sugar will destroy any weight loss benefits earned by the tea. Make tea brewing (and drinking) easy. Fill with water, add the green tea and keep by the kettle or your desk for ease of pouring a tea when needed. If you don’t have a few minutes to brew your iced tea that day, make it at night and keep a pitcher of tea in your refrigerator. If you go for the tea, the EGCG properties found in green tea actually have a glucose-lowering effect, which influences cravings and may help control hunger. Regardless of your weight loss goal, having a warm cup of herbal tea to end the day can help to relax your body and brain. While drinking tea at all is good, consider drinking different kinds throughout the day to see what works for you. Prepare tea well in advance for the time crunch of your day. Tea and meditation?
Pu'Er (Pu-erh) Tea. Known as Pu'Er or Pu-erh due to the area of Yunnan Province that this famous and ancient category comes from. The origins date back 1700 years and by the Tang Dynasty this tea was traded with more populated areas like Beijing, Tibet and Burma. Due to the remote high altitude the tea was compressed, aged and transported along a vast network of trails known as the Tea Horse Road. The tea comes in various forms both compressed and loose.
Pu-Erh Tea Weight Loss. How credible are pu-erh tea weight loss studies? "I have heard a lot about pu-erh tea as a slimming tea. Pu-erh Tea Weight Loss #1: Pu-erh Tea Weight Loss #3: Which tea has the most catechins? Green/white tea contains the highest levels of catechins, followed by oolong and pu-erh teas. Pu-erh Tea Health Benefits - Which Tea is the Healthiest? Pu-erh Tea Weight Loss #4: What does scientific studies say about pu-erh tea? Compared to green tea , relatively few scientific studies exist on the weight loss effects of pu-erh tea. The major components of tea that have been demonstrated to be responsible for the antiobesity and hypolipidemic effects are catechins, caffeine, and theanine.
White Tea and Weight Loss. Pu-erh Tea. One of the more curious, yet healthy types is Pu-erh tea . The Benefits of Pu-erh Tea. There are many noted health benefits to Pu-erh tea which is why it’s become quite popular both in China and in the Western world for those who want to enjoy the health benefits. Digestion: This is perhaps the most noted of the many benefits that Pu-erh tea has garnered over the years. One of the more interesting uses of Pu-erh tea is that of a hangover remedy. There are a number of benefits to drinking Oolong tea and it has been the subject of many studies which have identified the healthy ingredients that help make this tea quite popular for those looking at improving their overall health. There are a number of healthy benefits to drinking white tea that makes it the choice of millions of people around the world. White tea has many beneficial benefits that range from improving the cardiovascular system to promoting the health of your teeth, skin and hair. Despite all the healthy benefits of drinking tea, there are also a number of risks as well. The Health Benefits of Drinking Tea.
It is known for its ability to help digest fatty foods, increase the metabolism and reduce cholesterol levels. We recommend you drink pu-erh tea 3 times a day after meals and see the results for yourself. Pu-erh has been sold on our site for many years and is one of our most popular products. Our tea is made to the highest standard and, when infused with boiling water, gives an earthy and full taste. Steep the teabag for 1.1/2 minutes - Keep the teabag and re-use as follows: 3 for 2 offer available with the Pu-erh Tea. We are completely focused on the quality of our products and our customer relations. We offer next day delivery within the UK on all of our products, simply order before 4.15pm Monday – Thursday choosing express delivery and your order will be with you the following day. Buy our best selling slimming tea for as little as £6.66 per box. Pu-erh slimming tea is known to increase metabolism and help reduce your cholesterol. It has an amazing reputation for aiding weight loss, improving skin and helping women and men beat the bloat. At Slimming Solutions we're going the extra mile on our delivery service and have options ranging from £2.99 standard UK shipping through to next working day delivery – offering something for everyone. All orders are dispatched in discrete plain packaging from our warehouse in Tyne and Wear with no reference to its contents or Slimming Solutions. For deliveries to Jersey and Guernsey, please see our important pricing information at the bottom of this page.
The tea species Camellia sinensis produces all the varieties of tea: green, black, oolong, pu-erh and white. With tastes that are light and refreshing, green tea is the perfect addition to any diet. The green teas of China offer a wide range of flavors and varieties. When brewing tea remember that each type of tea is brewed slightly differently, and green teas are very heat and time sensitive. Although green tea has gotten all the press, pu-erh teas are finally being enjoyed in the West. The Pu-erh teas we carry are from the Dayeh (large leaf) species of broad leaf tea trees of Yunnan, China. Pu-erh tea has yet to be researched to the same degree as green tea, but what we do know is that pu-erh tea has unique benefits that the other teas do not. The compressed Pingchas and brick tea are usually more hearty tasting. WHITE AND YELLOW TEA: Whether you are looking for the antioxidant benefits of tea or just want something different, white and yellow teas provide unique flavors combined with significant health benefits. Technically called Tisanes, Herbal Teas are infusions made herbs and not tea from the Camellia sinensis plant. Herbal teas offer the tea drinker caffeine free alternatives. Black teas are fully fermented teas and have the highest amounts of caffeine of any of the tea varieties. Black tea also has the least amount of antioxidants and essential nutrients.
Pu-Erh Tea. Pu-Erh Tea is The Miracle Tea, this is what Dr. Oz and Victoria Beckham said about Puerh Tea! Puerh Tea is widely used to assist with detox and weight loss. • Puerh Tea was featured on Dr. • Our Puerh Tea is native to the Yunnan Province in China. Drink Pu-Erh Tea! Oz Says about Pu-erh Tea! The Tea Merchants Australia is proud to offer Puerh tea by Puerh Kiss in teabags and in many flavours, and varieties. Puerh Tea by Puerh Kiss is 100 % natural and 100 % organic. Puerh Tea is known for enriching the body, mind and spirit.
5.0 out of 5 stars Coke a day is not the word for it more like a 6 pack. Coke a day is not the word for it more like a 6 pack . I have always heard of detoxing the body and thought this product would give me that needed boost. I enjoy the smell and taste of this tea. Without going into gory details I am satisfied with the results of this product. The company has been very personable and friendly and have even contacted me for any follow up questions. ~ I did receive this for a free for a unbiased and honest review and please let me know if my review was helpful. My hopes are that with this review and the information provided by the company you will make a more informed purchase.~ Was this review helpful to you? The only complaint that I have, which isn't a huge concern, is that the packaging has no instructions that let you know how you can use this product more effectively. I received this product at a discounted rate in exchange for my honest and unbiased review.
Pu-erh Tea and Losing Weight. Pu-erh Tea and Losing Weight 4.50/5 (90.00%) 4 votes. The best ways to implement pu-erh into your diet. Using pu-erh to lose weight, like all other traditional methods, requires persistence and determination. Keep drinking pu-erh tea during and after reaching your goal. If you want to lose weight, why would you want something that will make you feel hungrier? If you constantly feel hungry after drinking pu-erh, you should increase your intake of healthy fats, such as Omega-3s, coconut oil, olive oil and avocado oil and avocado itself. Pu-erh tea is simply great to be drunk when you’re following a strict weight reduction diet. It will unquestionably help you digest your food quicker and easier and bring a unique effect which will go hand-in-hand with your diet and weight loss efforts. When to drink pu-erh to efficiently lose weight? Knowing when is the best time to drink pu-erh tea is very important if you want to lose weight efficiently. To achieve best possible results, in addition to following a healthy diet and exercising frequently, you should use pu-erh on its own.
Pu-erh Tea for Weight Loss? Pu-erh tea is well-known and commonly used by the Chinese to aid in weight loss. This fermentation is one factor that makes Puerh so unique and is believed to be one of the main ways it aids in weight loss. When should I drink pu-erh if I want to lose weight? Pu-erh is renown for its special ability to help people burn fat and lose weight. Drinking this tea at the right time of the day is important to help lose that weight. Rumor has it that pu-erh should not be drunk before eating, suggesting that would have the reverse effects and cause weight gain instead of loss. The hunger feeling may occur because of the effect of pu-erh increasing your digestion and metabolic rate; this in turn makes it easier to lose weight. Pu-erh is a great tea to consume when you want to lose weight and you’re following a pound-shedding diet.
In the West, pu-erh tea is known for its health benefits, but there are many misconceptions about pu-erh's flavor, processing and other attributes. Pu-erh Tea's Flavor. For a very basic introduction to pu-erh, try this introductory pu-erh tea from Adagio. For a more in-depth introduction to pu-erh, try a tea sampler that includes multiple pu-erh teas. For example, Rishi's pu-erh blends include ginger pu-erh tea , vanilla-mint pu-erh tea and blood orange pu-erh tea . For many years, pu-erh has been aged. The aging process results in a slow fermentation, and it can take about 15 years for a 'raw' (unfermented) pu-erh to get the dark color and flavor that pu-erh drinkers desire. Fortunately, the pu-erh bubble collapsed and production has more or less returned to normal. Pu-erh Tea Processing. This style of pu-erh is often aged for 15 or 20 years, and can be aged for much longer for a deeper, richer, smother, more complex flavor. Some 'ripened' pu-erhs are also aged for a flavor more similar to traditionally produced pu-erh. Pu-erh Tea Shapes. One of the more distinctive characteristics of pu-erh tea is its many shapes. These shapes make the transport and storage of pu-erh convenient. How to Make Pu-erh Tea.
The theanine and flavoids found within pu-erh just so happen to aid in digestion after meals by acting as a sponge and accelerator for fat burning. Read on for some of the amazing health benefits of Pu-Erh Tea: New studies with pu-erh tea and health benefits have made a startling discovery; the microbial aging of pu-erh tea can result in the production of small amounts of lovastatin, a natural statin. Additional studies have shown that long term use of appropriate amounts of pu-erh teas have the potential to lower LDL cholesterol (the bad cholesterol) and increase HDL levels (the good cholesterol). In traditional Chinese herbalism, pu-erh tea is considered to open the meridians, ‘warm the middle burner’ (the spleen and stomach) and be beneficial to ‘blood cleansing’ and digestion. The micro-organisms and unique simple sugars that are produced from the pu-erh fermentation process have been shown to attack the toxins in the blood, removing them from the body and creating a healthier you. The micro-organisms that are present in pu-erh tea have shown to increase the healthy bacterial flora in the stomach and intestines, which may aid in proper digestion of foods. For this reason, it has been found beneficial to consume pu-erh tea after heavy meals to aid in better digestion. Studies have shown that pu-erh tea significantly suppresses fatty acid synthesis (FAS). On top of that, the caffeine found in pu-erh triggers your body to secrete the hormones epinephrine and norepinephrine which are shown to increase mobilization of stored fatty acids in fat cells. To achieve best possible results, follow a healthy diet and exercise regularly in addition to your teatox, and drink pu-erh tea about an hour after each meal (or simply after breakfast or lunch) to reduce the amount of fat that is retained and stored from your meal. However despite the caffeine, the key micro-organisms and phyto-chemicals pu-erh tea contains, GABA and theanine, have been shown to reduce stress levels and increase the production of natural melatonin in the brain, resulting in decreased stress, stabilized mood and improved sleep patterns. Like most teas, Pu-Erh has been shown to contain antioxidants and anti-inflammatory properties. The antioxidants that are found in pu-erh are often in a higher concentration than in most other teas due to the fermentation process that the tea undergoes prior to steeping.
Puer Tea brewed from the brick. The second is that pu-erh leaves are picked as one bud and 3-4 leaves whilst green tea is picked as one bud and 1-2 leaves. The tea is sold both in flattened and loose form. A pu-erh tea factory, which steams, bags, and presses the loose leaf pu-erh into tea bricks. The microbes are also responsible for metabolising the carbohydrates and amino acids present in the tea leaves. While Yunnan produces the majority of pu'er, other regions of China, including Hunan and Guangdong , have also produced the tea. Kunming Tea Factory, Menghai Tea Factory , Pu'er Tea Factory and Xiaguan Tea Factory are the most notable of these state-owned factories. These attributes are used by tea drinkers and collectors to determine the authenticity of the pu'er tea. The ticket usually indicates the tea factory and brand. Tea cakes or other compressed pu'er can be made up of two or more grades of tea, typically with higher grade leaves on the outside of the cake and lower grades or broken leaves in the center. This is done to improve the appearance of the tea cake and improve its sale. However, the area in and around the dimple of the tea cake can sometimes reveal the quality of the inner leaves. Shape and size : The more surface area, the faster the tea will age. The "true" quality of a specific batch of pu'erh can ultimately only be revealed when the tea is brewed and tasted. Liquor: The tea liquor of both raw and ripe pu'erh should never appear cloudy.
High blood pressure : The caffeine in pu-erh tea might increase blood pressure in people with high blood pressure. The caffeine in pu-erh tea might also speed up the nervous system. Ephedrine interacts with PU-ERH TEA. Taking pu-erh tea along with clozapine (Clozaril) can increase the effects and side effects of clozapine (Clozaril). Estrogens interacts with PU-ERH TEA. The body breaks down the caffeine in pu-erh tea to get rid of it. Taking pu-erh tea along with fluvoxamine (Luvox) might cause too much caffeine in the body, and increase the effects and side effects of caffeine. Lithium interacts with PU-ERH TEA. Phenylpropanolamine interacts with PU-ERH TEA. The caffeine in pu-erh tea can stimulate the body. Theophylline interacts with PU-ERH TEA. Taking pu-erh tea along with theophylline might increase the effects and side effects of theophylline. Taking mexiletine (Mexitil) along with pu-erh tea might increase the caffeine effects and side effects of pu-erh tea.
How to Lose Weight with Pu-erh Tea. Pu-erh tea is one of the favorites in the weight loss tea category because it has a number of properties that will help you lose weight more quickly and effectively. Before we begin explaining how to lose weight by drinking pu-erh tea, it’s important to note that pu-erh tea only enhances what you are already doing for your weight loss. That means that you need to be on a good diet and exercise regimen in order for the pu-erh tea to help you lose weight. When to Drink Pu-erh Tea for Optimum Weight Loss. One of the key properties that makes pu-erh tea great for weight loss is that it helps your body metabolize fat, particularly in the stomach. Because of the effect that pu-erh tea has on the fat in your body, you should make some changes to your diet to compensate for this. Raw Verses Ripe Pu-erh Tea for Weight Loss. These two different types of pu-erh tea affect the body differently, so it’s important to be aware of which one you are drinking and how to lose weight using them. Pu-erh tea can be brewed multiple times with the same bag and with the same weight loss benefits, which will help you get the most out of every leaf. For the first cup, you only have to steep the pu-erh tea for 15 to 20 seconds.
White Tea and Weight Loss. Pu-erh Tea and Weight Loss. One of the teas currently promoted as being an effective weight loss product is Pu-erh tea . Today, Pu-erh tea is being sold in Western countries primarily for its health benefits and especially its ability to help people lose weight. How Does Pu-erh Tea Help You Lose Weight? There are actually a number of ways that Pu-erh tea can help you lose the pounds. However, you can simply drink Pu-erh tea without changing your lifestyle and still enjoy the healthy, weight loss effects. Tea Tone Plus - Tea Tone Plus green tea diet pills are blend of three different teas and raspberry ketones that promise to help you lose the unwanted weight and body fat! If you are ready to become the weight loss teas’ next success story simply choose your tea and get started towards that new, healthier and more defined body. 2 thoughts on “Pu-erh Tea and Weight Loss” Pu-erh Tea. One of the more interesting uses of Pu-erh tea is that of a hangover remedy. Health Risks of Using Tea for Weight Loss. The Health Benefits of Drinking Tea.
It decreases the weight of your body tissue significantly more than even green tea, black tea, and oolong teaǂ. The seeds communicate with your brain, telling it that your stomach is satisfied and full. Stress and anxiety make your body create cortisol, the hormone responsible for fat storage in your abdomen and torso. When your body is producing higher levels of cortisol, your insulin level rises and you want to eat more junk food. With more insulin, cortisol, and junk food in your body, more fat is stored in your midsection. So you experience less stress, your body produces less cortisol, you look younger, you eat less, and the food you do eat is healthier. Even more, it helps your body break down and decompose existing fat! Gynostemma works with the Hemp and Cassia seeds to empty your bowels, leading to a flatter, slimmer stomach that will make you excited to put on a bathing suit! Gynostemma and Pu-erh join together to minimize stored fat in your abdomen. The adaptogenic effect of Gynostemma helps reduce your stress and anxiety levels, which stops you from craving food as a stress reliever. Drawing out the excess water actually shrinks your fat cells!
As for the weight loss and detox element of this tea, I can't give a review of it. This tea blend tastes great and works well. I love the way this tastes and it works great so I have no complaints. I like the tea you get quite a lot of tea bags in this package and that is great. I follow the directions exact everytime, and this tea has never let me down! I am in love with everything about this tea, from the taste to the way i feel during and after drinking it! Now the main flavor of this tea that comes thru is pu-erh and that can be an acquired taste. But if you are drinking this tea while not exercising and eating oreos by the handful, this tea won't help. Overall, I really like the taste and convenience of this tea. I do highly recommend that people follow the instructions and do not steep this tea for longer than recommended.
Lose Weight Drink Pu-erh Tea. Pu-erh tea has become the holy grail of weight loss since “Dr Oz” recommended that people drink a couple of cups a day to help them in weight loss efforts. Pu-erh tea (pronounced POO-air) is the most oxidized form of tea, often aged, and sometimes very expensive. Pu-erh’s distinct flavor comes from the fact that after the leaves are picked, they are made into a sundried base tea called maocha and then fermented. Pu-erh tea can be re-steeped 2 to 3 times, making this tea a great value. You can also buy Pu-erh as loose tea leaves. Some people find the tea a bit too earthy so I have a blend that most people love. If you would like to start drinking pu-erh teas, this is a great pu-erh tea to get you started. Pure Pu-erh Tea is recommended and used by many physicians in their weight loss programs. Pu-erh tea also contains the amino acid GABA (gamma-aminobutyric acid). Pu-erh tea is known to have anti-inflammatory properties that may help to alleviate arthritis. Drink Tea and Stay Healthy.
There are many ways in which to brew Pu-erh tea, and in the following example we will brew “ripe” Pu-erh tea as it is the easiest to brew. Now it’s time to brew the Pu-erh Tea. Brewing Pu-erh Tea in the Traditional Chinese Method. It is important to rinse your tea leaves first when brewing Pu-erh tea, so that you can “wake up” the true flavor of the Pu-erh. After rinsing your Pu-erh tea, use hot water to warm and rinse your tools for brewing the tea, including your gaiwan, fair cup and tea cups. Here are several tips for you to get the most from your Pu-erh tea: The higher grades of Pu-erh tea can be brewed up to ten times, and each time you will gain the health benefits of the Pu-erh tea . Choose the Pu-erh tea you would like to brew and place it in your teapot. The origin place of puerh tea. The article Understanding the Difference between Raw Pu-erh Tea and Ripe Pu-erh Tea will help you to know the difference between Raw Pu-erh and Ripe Pu-erh.
My starting weight was 153 pounds. When my son was born I had a c-section and I was told not to exercise until I recovered from the surgery. I started drinking her puer tea because she told me it was good for weight loss, and many other benefits. After a month had passed of drinking puer tea I decided to weigh myself. I was surprised to see that I had lost 12 pounds. The only thing I had done differently was to drink the tea. At the end of 4 months I had lost 20 pounds. Then I decided to take a break from the walking routine because I wanted to make sure that the tea alone was responsible for my weight loss. Now it is August, 2012, and my weight is down to 122 pounds. My plan is to reach and maintain a body weight of 110 pounds. The other teas did not curb my appetite the way puer tea does. I still drink coffee in the morning, but I drink puer tea from about 5 pm to 9:30 pm. I recommend this tea because I have tried it and it works.
As for the ripened pu-erh tea, pile fermentation must be mentioned. Drinking Pu-erh tea at the correct times will help you shed unwanted pounds by helping your body to metabolize fat. The Best Ways to Use Pu-erh Tea to Lose Weight. Pu-erh tea helps you to lose weight by helping to increase the speed of digestion. If drinking Pu-erh tea causes you to feel hungry, then you are burning fat in your body at that time, which is one of the effect of drinking tea . The higher grades of Pu-erh tea can be brewed up to ten times, and each time you will gain the health benefits of the Pu-erh tea . We know that Pu-erh tea has two different kinds, the raw pu-erh and ripe pu-erh, both of which are helpful for losing weight. In the morning you can drink ripened pu-erh to warm up your stomach. In this way the pu-erh tea can help more in losing weight, in the mean time it will work in a healthier effect. The article Understanding the Difference between Raw Pu-erh Tea and Ripe Pu-erh Tea will help you to know Pu-erh based on the learning of the difference between Raw Pu-erh and Ripe Pu-erh. For the first try of Pu-erh, it will taste very different from Green tea and Oolong tea. The video below will show you how to brew Pu-erh tea.
The microbial aging of puer tea can result in the production of lovastatin, a natural statin. Read John Jensen's Pure Puer Tea cholesterol testimonial: John Jensen's Pure Puer Tea cholesterol testimonial. Read a Pure Puer Tea weight loss testimonial here: Pure Puer Tea weight loss testimonial. Pure Puer Tea is recommended and used by Dr. Marsha Nunley MD puer tea weight loss. Aids sleep (the theanine and GABA in black puer and aged green puer.) The Chinese people have been drinking puer tea for almost 2,000 years. To learn about the Owners' personal experience with puer tea read The Owners section in About Us. The energy of tea, on the other hand is more Yin. Tea can help consolidate energy in the body rather than scattering it. The Chinese believe that Puer tea has greater health benefits than other teas. Puer tea has the ability to reduce this internal dampness by invigorating the Spleen and the Stomach to work in harmony, aiding proper digestion and elimination. I have found Pure Puer Tea to be of the highest quality and smoothest taste, and this is why I carry it in my clinics, Bay Acupuncture Center and Tamalpais Community Acupuncture in Mill Valley, CA. Watch this amazing video about the health benefits of tea, presented ny nutritionist Sharon Meyers of Marin General hopsital and Pure Puer Tea.
So here’s the story: Michael & I went tea tasting. But tea tasting. Anyway, at the tea tasting we sampled TONS of Chinese teas . The Chinese freaking know their tea. The girl who helped us told us about Pu’erh tea. The girl went on & on about this tea and how everyone in China drinks it for it’s weight loss properties. AND the tea tastes phenomenal ( I like weird tastes though ). I drank the tea, twice a day. AKA don’t drink the tea before a hot date night. The cooked tea can keep the stomach fit and warm it, while the fresh tea has a better effect on weight loss than the cooked tea, on account of its strong taste. Drinking Pu-erh tea at the correct times will help you shed unwanted pounds by helping your body to metabolize fat. If you drink Pu-erh at the wrong times, it is said that it will actually cause you to gain weight instead. The best time to drink a cup of Pu-erh tea for weight loss goals is one hour after a meal, so that the Pu-erh tea can remove excess grease and help your body eliminate unwanted and leftover, hard-to-digest fats. However if you drink Pu-erh half an hour or so before you eat a meal, it will cause the opposite effect and can cause you to gain weight instead because when you drink Pu-erh tea before a meal it clears up the fat deposits in your body and any residue in the stomach so that it actually increases your appetite, causing you to eat more. Ideally, to lose the most weight using Pu-erh tea, you should drink Pu-erh tea without adding any other Chinese tea or drinks to your diet besides Pu-erh tea.