What Causes Unexpected Weight Loss


Colon Cancer and Unexplained Weight Loss


Many of us wouldn't want to question unexplained weight loss. We'd just be happy to be losing weight! Though the prospect of losing weight without even trying may seem like a blessing, it really is something to question. Reasons for Unintentional Weight Loss. Possible causes of unintentional weight loss include depression, frequent diarrhea, hyperthyroidism (an overactive thyroid gland), infection, poor nutrition, AIDS, and cancer. If you're trying to figure out why someone else is losing weight unintentionally, you may also want to look into drug abuse, eating disorders, and smoking. Unexplained Weight Loss and Colon Cancer. You're unlikely to notice the diversion of blood and nutrients, but sometimes tumors release chemicals that increase the body's metabolism (such as burn calories faster), which can lead to unexplained weight loss. Medical Attention for Unexplained Weight Loss. (That would be about 10 pounds for a 200-pound person.) You should also call your doctor if you experience unexplained weight loss in conjunction with other potential colon cancer symptoms . "Colon Cancer: Signs and Symptoms." Mayo Clinic 17 Aug. "Signs and Symptoms of Cancer." American Cancer Society 28 Feb. "Weight Loss - Unintentional." National Institutes of Health 22 Jan. If you're trying to figure out why someone else is losing weight unintentionally, you may also want to look into drug abuse, eating disorders , and smoking.


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15 Cancer Symptoms Men Shouldn't Ignore


When you notice a change in the size, shape, or color of a mole or other spot on your skin , see your doctor as soon as you can. Have your doctor check any swelling that doesn't get better in 2 to 4 weeks, Meyers says. But if your problems don’t go away and you’re also losing weight or vomiting , your doctor may want to check you for throat or stomach cancer . During a barium test, you drink a special liquid that makes your throat stand out on the X-ray. You can take care of most cases of heartburn with changes to your diet, drinking habits, and stress levels. If that doesn’t help, ask your doctor to look into your symptoms. Heartburn that doesn't go away or gets worse could mean stomach or throat cancer . Talk to your doctor or dentist about tests and treatments. If you haven’t changed your diet or exercise habits, it could mean that stress or a thyroid problem is taking a toll. Your doctor can find out more with blood tests and tools that make detailed pictures of the inside of your body, like a CT or PET scan .


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Unintentional Weight Loss in Older Adults


Unintentional Weight Loss in Older Adults.   Patient information: See handout on unintentional weight loss in older adults , written by the authors of this article. Unintentional weight loss in persons older than 65 years is associated with increased morbidity and mortality. Overall, nonmalignant diseases are more common causes of unintentional weight loss in this population than malignancy. Social factors may contribute to unintentional weight loss. Appetite stimulants may increase weight but have serious adverse effects and no evidence of decreased mortality. Unintentional weight loss (i.e., more than a 5% reduction in body weight within six to 12 months) occurs in 15% to 20% of older adults and is associated with increased morbidity and mortality. 1 In this population, unintentional weight loss can lead to functional decline in activities of daily living, 2 increased in-hospital morbidity, 3 increased risk of hip fracture in women, 4 and increased overall mortality. Because unintentional weight loss is a nonspecific condition and no published guidelines exist for evaluation and management, the appropriate workup, if any, is difficult to determine. This article focuses on the evaluation, diagnosis, and potential treatments of unintentional weight loss in patients older than 65 years.


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An approach to management of unintentional weight loss in


An approach to the management of unintentional weight loss in elderly people. Weight loss in elderly people can have a deleterious effect on the ability to function and on quality of life and is associated with an increase in mortality over a 12-month period. We review the incidence and prevalence of weight loss in elderly patients, its impact on morbidity and mortality, the common causes of unintentional weight loss and a clinical approach to diagnosis. Voluntary weight loss among elderly patients is also associated with increased risk of death 17 and of hip fracture, 19 which highlights the importance of maintaining weight with age. 43 , 44 Many elderly patients with unintentional weight loss are experiencing concomitant malnutrition 45 and thereby have cachexia. Unintentional weight loss is common in elderly people and is associated with significant adverse health outcomes, increased mortality and progressive disability. Unexplained weight loss in the ambulatory elderly. Unintentional weight loss: diagnosis and prognosis. Unintentional weight loss in the ambulatory setting: etiologies and outcomes [abstract]. Evaluating and treating unintentional weight loss in the elderly.


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Weight - Gain Shockers : Stress, Medications, and More in


What's With the Weight Gain? But what if you're doing everything the same as you always do, and your weight still goes up? Drugs That May Cause Weight Gain. Treating hypothyroidism with medication may reverse some of the weight gain. But where you gain weight may be related to menopause, with fat accumulating around your waist more than your hips and thighs. Weight gain is a common symptom of Cushing's syndrome, a condition in which you are exposed to too much of the stress hormone cortisol, which in turn causes weight gain and other abnormalities. The weight gain may be most prominent around the face, neck, upper back, or waist. Women with this condition are resistant to insulin (the hormone that controls blood sugar), so it may cause weight gain. When you quit, you may gain some weight, but perhaps less than you think. Rule 1: If You Do Gain Weight . Also, something else may be causing you to gain weight. Rule 2: If You Do Gain Weight . Rule 3: If You Do Gain Weight . Rule 4: If You Do Gain Weight . Rule 5: If You Do Gain Weight .


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Unexplained Weight Loss - Reasons, Symptoms and Causes


Unexplained Weight Loss. Unexplained weight loss is weight loss of 10lbs or 5% of your body weight without trying. Unexplained weight loss is the term used to describe a decrease in body weight that occurs unintentionally and can be a warning sign of diabetes. What are the possible causes of unexplained weight loss? Potential causes of unexplained weight loss include: Diabetes with substantial weight loss.


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Unintentional Weight Loss : Causes, Symptoms and Treatments


Unintentional weight loss is when you lose weight without dieting or increasing physical activity. What Causes Unintentional Weight Loss? Unintentional weight loss is often the result of an underlying chronic medical condition. What Are the Symptoms of Unintentional Weight Loss? Certain medications can cause unintentional weight loss as a side effect. How Is Unintentional Weight Loss Diagnosed? Note when the weight loss started. Also, make a note of any other symptoms you experienced around the time of the weight loss. Unintentional weight loss is a symptom of several conditions. What Are the Treatment Options for Unintentional Weight Loss? Your doctor will likely prescribe medication if a hormonal disorder is causing the unintentional weight loss. If your doctor suspects that your unintentional weight loss may be due to a more serious illness, such as cancer, you may undergo some tests to get more information.


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Sudden and Unexpected Weight Loss - Cancer Prevention and


Unexpected Weight Loss. Sudden Weight Loss May Mean Tumor Growth. Sudden and unexpected weight loss is one of the first important symptoms of tumor. You may experience excessive and unexpected loss of weight first before you can be diagnosed with the exact type. What is considered "unexpected and unhealthy weight loss"? Unexpected loss of weight is usually a first symptom of tumor growth.


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Unintentional weight loss in older adults - PubMed Central


Given that unintentional weight loss is a common condition among older adults and is associated with adverse outcomes, our objective was to review the evidence regarding risk factors, differential diagnosis, prognosis, investigation and treatment of unintentional weight loss in this population. Based on evidence from a large cohort study that involved 4010 persons aged 65 years and older from 11 cities in Europe, the most common independent factors associated with unexplained weight loss are those related to food intake. 10 In multivariate analysis, only difficulties in bringing food to the mouth and chewing were significantly associated with weight loss. A chart review of 290 medical records from many centres in the United States that included long-term care residents and home care clients found six factors to be associated with unexplained weight loss. A cross-sectional study of 68 community-dwelling older adults in the midwestern United States (with an average age of 86 years and 51 of whom were women) showed that depression (using the Geriatric Depression Scale) was independently associated with weight loss (OR 1.65, 95% CI 1.12–2.43). 12 Another prospective study (n = 309) found that psychiatric and psychological diseases are one of the primary reasons for unexplained weight loss. Another prospective trial randomized 29 dieticians to the provision of usual nutritional care or a new medical nutritional therapy protocol for prevention and treatment of unexplained weight loss among long-term care residents. One study also looked at the use of dronabinol for unexplained weight loss. Medications that are not clearly required and that may be contributing to the weight loss should be discontinued or appropriate alternatives considered. What is the prognosis for those with unintentional weight loss? Although treatment remains a challenge, clinicians should attempt to identify and address factors that may be contributing to the weight loss. A comprehensive history and physical examination has the greatest potential for eliciting the cause(s) of weight loss.


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Evaluating and Treating Unintentional


Evaluating and Treating Unintentional Weight Loss in the Elderly. Elderly patients with unintentional weight loss are at higher risk for infection, depression and death. Food and Drug Administration has labeled no appetite stimulants for the treatment of weight loss in the elderly. Unintentional weight loss in the elderly patient can be difficult to evaluate. Selected Medications Associated with Unintentional Weight Loss in the Elderly. The use of formal screening instruments for depression, such as the Geriatric Depression Scale, 25 may be necessary in the elderly patient with unintentional weight loss. However, none are specifically indicated for the treatment of weight loss in elderly patients, and few have been studied in this population. Food and Drug Administration has not labeled any of these drugs for use in elderly patients with weight loss. Although medications may help promote appetite and weight gain in an elderly patient with unintentional weight loss, drugs should not be considered first-line treatment. Low body weight and weight loss in the aged. Unexplained weight loss in the ambulatory elderly. Diagnosis and management of weight loss in the elderly.


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Unintentional Weight Gain : Causes, Symptoms and Diagnosis


What Is Unintentional Weight Gain? Unintentional weight gain can be periodic, continuous, or rapid. Continuous unintentional weight gain is often the result of pregnancy. Rapid unintentional weight gain may also be caused by medication side effects. What Causes Unintentional Weight Gain? The most common cause of unintentional weight gain is pregnancy. Periodic weight gain is often caused by the menstrual cycle. Symptoms of Unintentional Weight Gain. How Is Unintentional Weight Gain Diagnosed? How Is Unintentional Weight Gain Treated?


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What Unintentional Weight Loss Might Indicate From


If you have started losing weight without attempting to do so, you will need to contact your doctor to determine the cause of this unexplained weight loss. You have lost approximately five percent of your body weight in the course of six months to a year or less. Once you have scheduled an appointment with your doctor, you will likely undergo diagnostic tests to determine the cause of your weight loss. Treatment will differ depending upon the cause of the weight loss. Regardless of the cause of your weight loss, it may be helpful to seek guidance from a nutritionist or registered dietician to ensure that you are receiving proper nutrients. In addition, you may require a particular diet to avoid any additional weight loss and recover lost weight. If you have already been evaluated by a doctor, follow all of the doctor’s recommendations for treatment and prevention of further weight loss. If an oral health issue is causing your weight loss, seek the medical advice of a dentist. Contact your doctor if you are experiencing unintentional weight loss. If it is your child that has experienced a significant weight loss, be aware of that child’s self-image and eating behaviors and contact your doctor immediately.


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Weight Loss


Weight loss is common among people with cancer and is often the first noticeable sign of the disease. As many as 40% of people with cancer report unexplained weight loss at the time of diagnosis, and up to 80% of people with advanced cancer experience weight loss and cachexia, or wasting, which is the combination of weight loss and muscle mass loss. Weight loss and muscle wasting also often come with fatigue , weakness, loss of energy, and an inability to perform everyday tasks. Controlling cancer-related weight loss is important for your comfort and well-being. Consider asking your doctor about receiving food through a tube that goes directly to the stomach, which may help people with head and neck or esophageal cancers who are having difficulty chewing or difficulty swallowing . Megestrol acetate (Megace) is a progesterone hormone that can improve appetite, weight gain, and a person's sense of well-being. Steroid medications can increase appetite, improve a person's sense of well-being, and help with nausea, weakness, or pain. Other medications are being studied to help people with cancer improve their appetite and gain weight. Nutrition counseling may help people with cancer get essential nutrients, such as protein, vitamins, and minerals into their diet and maintain a healthy body weight. You can also find a dietitian through the Academy of Nutrition and Dietetics. These details can help you work with your health care team to find the best way to maintain your weight, or gain needed weight, during cancer treatment.


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Sudden Weight Loss in Men


A dramatic increase in your exercise regimen might result in sudden weight loss. Cutting back on the amount you exercise or increasing the amount of calories you consume might help put a stop to the weight loss and help you maintain a healthy weight, says Mayo Clinic.com. As you get older, your sense of smell and taste might change, says Mayo Clinic.com Likewise, medications for heart disease and other conditions can cause nausea or make foods unpalatable. Nausea or digestive upset can reduce your appetite and decrease the amount of calories you consume. Sudden weight loss in men may be the result of illness or disease.


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Causes of Unexplained Weight Loss


Unintentional weight loss can be a sign of a serious medical problem. In fact, unintentional weight loss can be due to a serious medical condition that requires prompt treatment or further complications will result. The causes of unintentional weight loss can be managed effectively. The National Institutes of Health (NIH) says that the most common cancers in men are prostate, lung and colon cancer. The NIH says that some symptoms of cancer include unintentional weight loss, fatigue, night sweats and weight loss. Cancer can also lead to a fever and a poor appetite.


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Unexplained Weight Loss


Unexplained Weight Loss. Weight loss can be frightening if you are not trying to lose weight by following a diet or by performing exercises. Unexplained weight loss of 10 pounds or more is a cause of concern. A temporary or minimal weight loss, without trying for it, is fine and for some people, it can be a welcome surprise. Causes of Unexplained Weight Loss. Undesirable loss of weight in women can be attributed to mental health problems like stress and anxiety. Apart from this, depression can result in sudden loss of weight. Weight loss and fatigue generally go hand in hand. Age is also an important factor that is associated with rapid and unexplained loss of weight. The treatment may vary according to the underlying cause of weight loss.


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Weight Loss - Symptoms, Causes, Treatments


Weight Loss. What is weight loss? Weight loss as a symptom is any loss of weight that you cannot explain, or that you did not plan or work for through increased diet control and exercise. It can also be caused by loss of appetite due to dementia and by certain eating disorders such as anorexia nervosa or bulimia as well as malnutrition. Some drugs are also known to cause abnormal weight loss. Drug abuse involving excessive use of purgatives and laxatives, heavy street drug use, or smoking is also known to cause abnormal weight loss. Rapid or persistent weight loss is very dangerous and can cause severe damage to multiple organs and should always be investigated as soon as possible. Weight loss - unintentional. The diagnostic spectrum of unintentional weight loss. Investigation and management of unintentional weight loss in older adults.


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Unexplained Weight Loss


If you suddenly begin to lose weight and you're not sure why, it may be the sign of an underlying health condition that may have developed. It can also be a signal that something about the way that you eat and exercise is not promoting a healthy body stasis. Only by recognizing that you've had unexplained weight loss will you then be able to examine the reasons why this is happening. One of the major reasons for unexplained weight loss is a stomach virus or disease that you may not otherwise be aware of. When you see that you've lost weight, consider whether you've felt sick at all and whether you might have a condition of this type. When this happens, you'll not be able to absorb those nutrients for yourself, and you'll consequently lose weight and begin to be malnourished, even when you're eating the same amount of food that you usually do. If you've been exercising more frequently than normal, you may have burned more calories than you're used to, and the result is that you may begin to lose weight. If you continue this pattern, you'll continue to lose weight and may even have some difficulty putting it back on. If you're concerned about your unexplained weight loss, consult with a doctor or a nutritionist for more information.


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Weight Gain : Check Your Symptoms and Signs


What are the types of depression, and what are depression symptoms and signs? What are the risk factors and causes of depression? What are the risk factors for diabetes? What are the different types of diabetes? What are the other types of diabetes? What are the acute complications of diabetes? What are the chronic complications of diabetes? What are the risk factors for type 2 diabetes? What are the symptoms of type 2 diabetes? What is the treatment for type 2 diabetes? What are the complications of type 2 diabetes?


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Unintentional rapid weight loss : What causes it


Unintentional rapid weight loss: What causes it? Unexplainable weight loss can be a symptom of a number of diseases or conditions.   Weight loss due to gastrointestinal or digestive diseases and disorders. These are likely symptoms of malabsorption and may lead to weight loss.   Hyperthyroidism causing weight loss. When the thyroid gland overproduces certain hormones, unexplained weight loss may occur.   Medication and a resulting weight loss. Read the accompanying packaging on your prescription medications and talk to your pharmacist or doctor if you suspect this might be the cause of your weight loss.   Weight loss as a result of cancer or diabetes. With certain types of cancer, both the disease and the treatments may contribute to weight loss.


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8 Causes of Sudden Weight Loss in Dogs


8 Causes of Sudden Weight Loss in Dogs. Sudden weight loss in dogs may signal serious medical conditions and should be reported to the vet. This weight loss in dogs may be caused by: Diabetes will cause the dog to have increased appetite, but despite this, he will still lose a lot of weight. A dog with parasites may lose weight. The tapeworm resides in the dog’s intestine and feeds on the food consumed by the dog; consequently, the dog is deprived by essential nutrients and will get thinner. The liver processes sugars and carbs needed by the body; if the dog has liver disease, the liver will not be able to provide these essential nutrients. The dog has a steroid hormone deficit and will be signaled by vomiting, diarrhea, fatigue, low blood pressure or fever. The pet will also lose weight. In this case, the dog will lose weight. A pregnant dog may lose weight in the first stage of the pregnancy as she lacks appetite due to nausea. This is not a cause for worry, as the dog will soon gain back the weight. The treatment depends on the cause of the weight loss.


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Weight Loss


However, occasionally, the first symptom to develop in some serious diseases is weight loss. Some people may see a doctor to say that they have lost weight and don't know why. However, occasionally, weight loss is the first symptom noticed. So, weight loss is sometimes the first thing reported to a doctor. Weight loss may develop due to not eating much. It may be friends or family who actually notice that the person has lost weight. Family and friends may show concern about weight loss and not be aware that the person has an alcohol problem. But, occasionally, the first symptom that is noticed with infections such as tuberculosis or HIV is weight loss. However, weight loss may be the first symptom noticed. Again, it is sometimes friends or family who may first notice that a person is not right and has lost weight and it then turns out to be the early stages of dementia. See individual leaflets on the various diseases that can cause weight loss.


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Unexplained Weight Loss


Understanding unexpected weight loss. What are some possible causes of weight loss, what questions might your doctor ask, and what can you expect as you and your doctor seek to determine the cause? What Is Unexplained Weight Loss? Weight loss may occur because you are eating less, or because your body is using nutrients differently due to a change in your metabolism or the growth of a tumor. If you are losing weight without trying it is important to make an appointment to see your doctor, even if you think there is an explanation for your weight loss. Diagnosing Weight Loss That Isn’t Intentional. If you have unintentional weight loss, your doctor will first take a careful history and do a physical exam. How fast have you been losing weight? Have you ever had weight loss like this before? How upsetting is the weight loss to you? Causes of Unexplained Weight Loss. There are many reasons for unexplained weight loss, some serious, and some more of a nuisance. Importance of Unintentional Weight Loss. Unintentional weight loss in older adults . Weight Loss – Unintentional.


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Unintentional weight loss - NHS Choices


Unintentional weight loss  Significant weight loss can also be the result of an  eating disorder , such as anorexia  or bulimia . If your weight loss wasn't due to the above causes, and you didn't lose weight through dieting or exercising, see your GP, as you may have an illness that needs treating. The following information may give you a better idea of the cause of your weight loss, but don't use it to diagnose yourself. Other common causes of unexpected weight loss. Less common causes of unexpected weight loss. Less frequently, unexpected weight loss may be the result of:


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Weight loss - A to Z factsheets


Weight loss (unexpected and unplanned) Significant weight loss can also be the result of an eating disorder, such as anorexia or bulimia. If your weight loss wasn't a result of the above causes, and you didn't lose weight through dieting or exercising, see your GP as you may have an illness that needs treating. The following information may give you a better idea of the cause of your weight loss, but don't use it to diagnose yourself. Other common causes of unexpected weight loss. Unintentional weight loss doesn't always have an identifiable underlying cause but, in addition to the causes mentioned above, it's often the result of: Less common causes of unexpected weight loss. Less frequently, unexpected weight loss may be the result of: Your body weight can regularly fluctuate, but the persistent, unintentional loss of more than 5% of your weight over 6 to 12 months is usually a cause for concern.


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Weight Loss : Check Your Symptoms and Signs


What are the statistics for bile duct cancer? What is the treatment for bone cancer? What is the prognosis for bone cancer? What are the causes of colon cancer? What are the symptoms of colon cancer? What are the treatments and survival for colon cancer? What are the signs and symptoms of COPD? What are the risk factors for diabetes? What are the causes or risk factors for esophageal cancer? What are the symptoms and signs of esophageal cancer? What are the stages of esophageal cancer? What are the treatment for esophageal cancer? What are the symptoms of a stroke? What are the symptoms of type 2 diabetes?


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Involuntary Weight Loss - An Ignored Vital Sign in Seniors


Involuntary Weight Loss - An Ignored Vital Sign in Seniors. Estimates suggest 13.3% of the population experiences unintentional weight loss, and up to 7% experiences a loss exceeding 5% of baseline weight.1 Elders are disproportionately impacted; 27% of frail elders over the age of 65 experience involuntary weight loss.2. Most practitioners and researchers define unintentional weight loss as a 5% to 10% decrease in body weight over a period of 1 to 12 months.3-6 A clinically useful benchmark is 5% over a 6-month period. Cancer is the leading cause, accounting for 24% to 38% of cases (weight loss may be the only symptom of tumor burden).5 Dementia results in marked taste and smell alterations, decreasing food’s desirability. Medication side effects (anorexia, xerostomia, dysgeusia, dysosmia, dysphagia, nausea, vomiting, and diarrhea) are major causes for weight loss among elders.8. Involuntary weight loss is a predictor of mortality. Normal Age-Related Weight Loss. Beginning around age 65 to 70, weight loss occurs at a rate of 0.1 to 0.2 kg/year as a result of changes in hormones regulating appetite and satiety, along with decreases in basal metabolic rates.6,8. When patients state their weight loss is the result of dieting, probe for lifestyle changes. Maintaining weight loss is difficult, and if the patient is keeping the pounds off easily, dieting may be a coincidental occurrence. Determine if weight loss is intentional. Depression and nonmalignant GI diseases are common reversible causes.8 Interventions used to reverse or minimize further weight loss include nonpharmacologic (Table 1) and pharmacologic (Table 2), the former being first-line. No drugs are approved by the FDA for involuntary weight loss. The epidemiology of recent involuntary weight loss in the United States population. An approach to the management of unintentional weight loss in elderly people.


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Unexplained, Sudden Weight Loss in Cats


Depending on the reason for your cat’s weight loss, you may notice that your cat’s appetite is reduced or entirely gone, a condition known as anorexia. If you are not sure what your cat’s ideal weight should be, your veterinarian will be able to provide guidance and a suggested feeding regimen to meet your cat’s nutritional needs. Causes of Cat Weight Loss. Cats under psychological stress may go off their food, which can result in weight loss. Although not all cat weight loss is caused by cancer, it is a relatively common culprit. This disease, which may be caused by a failure to produce the hormone insulin or an impaired ability to respond to it, commonly causes weight loss in cats, often with a change in appetite.


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Unexplained Sudden Weight Loss in Cats and Dogs


In today’s world in which more than 50 percent of dogs and cats are considered overweight or obese, weight loss is often a desirable outcome for our sedentary, overfed pets. A change in diet can sometimes cause weight loss either because the pet finds the food less appealing or because it has fewer calories. A move to a new home, a change in schedule, or greater access to the outdoors can lead to weight loss if a pet becomes more active as a result. Geriatric pets can sometimes lose small amounts of weight as part of the normal aging process. Persistent, rapid, or dramatic weight loss (greater than 10 percent of a pet’s body weight), however, can be the sign of a serious condition, such as: Has the pet’s home life or schedule changed? Has the pet’s diet changed? If changes in diet or activity level don’t seem sufficient explanation for the degree of weight loss (particularly if the pet’s weight loss is greater than 10 percent of her body weight), a veterinary visit is absolutely in order. There are several steps a veterinarian may undertake to discern the origin of the weight loss. When did you first notice the weight loss? What a pet looks and feels like can tell your veterinarian a lot about weight loss. Definitive treatment depends on the underlying cause of the weight loss.


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Healthy Living : 6 Sneaky Causes Of Winter Weight Gain


The holidays are over, and you’re still (sorta) sticking to your healthy resolutions—so what’s with the tight jeans? Beat the bulge: Your body absorbs nutrients best through food, so eating a rainbow of fruit and veggies ensures you’re getting all the good stuff, Issacs says. (Try these 10 Winter Vegetables, Fruits, and More to Buy at the Farmers Market .) Beat the bulge: Turning your thermostat down a few degrees below your normal set temp can translate to an additional 100-calorie burn a day, Issacs says. Beat the bulge: The general recommendation is 91 ounces of fluids per day for women, plus more if you’re exercising, Dubyoski says. You know comfort foods like mac and cheese aren’t exactly waistline-friendly, but warming drinks can tip the scale too, says Hope Warshaw, R. A daily afternoon mocha jumps your daily calorie intake by nearly 300—that could translate to an extra pound every few weeks (and that’s assuming that you pass up the tempting bakery items at the coffee shop!). Beat the bulge: Stick with hot drinks that are no- or low-calorie like coffee and herbal tea, and watch for added sweeteners, especially if you drink more than one cup a day: 1 tablespoon of honey adds 64 calories to your drink; flavored syrups add 60 calories. Plus, with cold and flu season in full swing, feeling under the weather can throw off your normal workout routine. And know that it’s okay to exercise if you have a mild head cold (avoid working out if symptoms are in your chest), Issacs says. Try The Right Exercises to Prep Your Body for Winter Sports before you hit the slopes.)


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Causes of Unexplained Weight Loss - eHow - How to


Dieting, loss of appetite, diarrhea and some medications are all easily identifiable causes of weight loss, but if you suddenly lose 10 pounds, 5 percent of your body weight, or if your weight loss persists and you can't explain why, it's time to look at other possibilities. Some conditions cause you to lose your appetite, which will cause you to eat less and lose weight, while others will block your ability to absorb the nutrients that you are eating, causing your body to react as if you were not eating at all. When these bodily functions become overactive, your body burns more calories than usual, causing you to lose weight (and possibly feel inexplicably tired) even when eating the same diet. Though parasites fall under this category, many other infections can cause weight loss as well, such as HIV, tuberculosis and fungal disease. Calories are burned and often your body heats up (fever) and you become fatigued because so much energy is being expended on the infection. Kidney disease can cause nausea, vomiting and loss of protein through urine, leading to weight loss as well. Chronic illnesses in general tax the body and can cause weight loss. In addition, cancer can demand excess energy from your body just like other illnesses, often compounding the effect. If you have been eating the same diet and haven't changed your activity level but have lost a significant amount of weight, it would be prudent to have a talk with your doctor.


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4 Unexpected Causes Of Teenage Weight Gain


Are you worried about your teen’s unexpected weight gain? Is the weight gain affecting the self-esteem of your child? Putting on weight around the waist and derrière is normal for teenagers. The height gain peaks between 11 and 13 years for girls. The weight gain during this period is about 15 pounds for girls and 30 pounds for boys. However, a weight gain of 20 to 30 pounds in a couple of years can be shocking and a matter of concern. Read on to know all the possible causes of weight gain in teens and how you can help them deal with it. There are many causes of unexpected weight gain in teens. The fat teenage weight gain syndrome can cause depression too. Changes in appetite and weight are common symptoms of depression. Some contraceptives also cause weight gain in teens. The teenage girl weight gain can result in Polycystic ovary syndrome. It can also damage your teen’s self-esteem, hurting her perception of her body and weight. How did you handle unexpected weight gain in your teens?


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