You can do this by following a healthy eating plan and being more active. Teach you about healthy eating and physical activity. How you can increase your physical activity. This surgery reduces the amount of food you can eat and the amount of calories and nutrients your body absorbs from food. You should also talk to your doctor about risks and side effects of weight loss surgery. You can find out if your child is overweight or obese by using the Body Mass Index for children and teens. You can help your child build healthy eating and activity habits. Have your children plan and cook healthy meals with you. Your kids will learn to eat right and be active by watching you. Setting a good example can mean a lifetime of good habits for you and your kids.
Weight management is all about balance—balancing the number of calories you consume with the number of calories your body uses or "burns off." To remain in balance and maintain your body weight, the calories consumed (from foods) must be balanced by the calories used (in normal body functions, daily activities, and exercise). "in balance." You are eating roughly the same number of calories that your body is using. "in caloric excess." You are eating more calories than your body is using. If you are maintaining your current body weight, you are in caloric balance. To learn how many calories you are currently eating, begin writing down the foods you eat and the beverages you drink each day. The site will give you a detailed assessment and analysis of your current eating and physical activity habits. Physical activities (both daily activities and exercise) help tip the balance scale by increasing the calories you expend each day. If you eat more than one serving, you'll be eating more calories than is listed on the food label. It's the overall number of calories you eat and the calories you burn over the course of 24 hours that affects your weight. A: While physical activity is a vital part of weight control, so is controlling the number of calories you eat. If you consume more calories than you use through normal daily activities and physical activity, you will still gain weight.
Everyday i eat dinner, and have about 2-3 snacks and that it, if i eat breakfast i get stomach pains and feel extremely nauseous, I've thrown up before because of it. Dinner I'll have a small portion, normal sized, but sometimes, even that little amount will leave me extremely full to the point where you feel like your going to burst, as if i had eaten a 3 course meal, my mom knows i dont eat right, but she dosn';t understand that if i try to eta more, i just feel sick or get sick. .and every morning almost , i feel nauseous, i'm starting to feel like something might be wrong with me. Ive had this same condition minus the headaches for 5 months now myself and have seen the docter. I've had 2 blood tests and none have said that i had mononucleosis. IBS is still a thought but don't you have to be suffering bowl movment problems to have that? The condition could be anxiety related but if you are like me and don't worry about anything it could't be that. I know how you feel and like me you are probly getting really worried about it. I am the same way currently and not sure what to do. Its annoying me because I love food and would love to eat a meal. There are times I feel hungry so I will go to get food and then I end up not getting anything because I get sick thinking about it. I used to have really bad stomach pains and my mom thought I had an ulcer or something. The pain has gone down A LOT, I only have it every now and then now, but it used to feel like my rib cage was crushed.
Unexplained weight loss can be a symptom of many conditions - cancer included. Weight Loss and Cancer. Unintentional weight loss can be a symptom of cancer , though vague and non-specific. When To See Your Doctor About Weight Loss. Generally, you should see your doctor if you have lost 5 percent of your body weight within six months or less and have done so without modifying your diet or exercising. Your doctor may ask you several questions to help identify why you are losing weight. Your doctor will want to know the basics like when you first started to lose weight and how much you have lost. Remember, Weight Loss Doesn't Mean You Have Cancer. You may also get a better understanding of what your symptoms, like weight loss , may mean by using the About.com Symptom Checker , an interactive health education tool.
POOR WEIGHT GAIN OVERVIEW. HOW IS POOR WEIGHT GAIN DEFINED? Poor weight gain is defined as gaining weight at a slower rate than other children who are the same age and sex. However, some children do not gain weight normally from birth, while other children gain weight normally for a while, then slow or stop gaining weight. A child is said to have poor weight gain if he or she does not grow at the expected rate for their age and sex. POOR WEIGHT GAIN CAUSES. The causes of poor weight gain include the following: Common causes of poor weight gain for each age group are described below:
Yoyo dieting makes you gain more weight in the long run because it lowers your metabolism. To maintain a stable weight, your energy (kilojoule) intake needs to equal the energy you use. If you use more energy than you consume, you will lose weight. On the other hand, if you eat more than you use, you will gain weight. These changes should be things that you can maintain as part of your lifestyle – that way you will lose weight and keep it off. When you lose weight too quickly, you lose fat and muscle. If you can avoid unplanned or habitual eating, and keep to regular meals and snacks, this will help you to lose weight. Keeping a record of what you eat, when you eat and your hunger levels prior to eating can help you identify why you consume certain foods at certain times of the day. The more energy you burn, the more treats you can afford to have. The Australian Guide to Healthy Eating includes information about how much and what types of food you need to eat to maintain a healthy weight. Some people feel too busy or too tired to exercise regularly, but exercise will actually increase your energy levels and help you to feel less tired. The amount of energy you 'burn up' depends on your age, your gender and your activity level. You can increase your activity levels by simply increasing movement throughout the day.
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Weight loss is achieved by reducing the size of the stomach with a gastric band or through removal of a portion of the stomach (sleeve gastrectomy or biliopancreatic diversion with duodenal switch) or by resecting and re-routing the small intestine to a small stomach pouch ( gastric bypass surgery ). The recent guidelines suggest that any patient with a BMI of more than 30 with comorbidities is a candidate for bariatric surgery. Weight loss is predominantly due to the restriction of nutrient intake that is created by the small gastric pouch and the narrow outlet. The procedure is performed laparoscopically and is not reversible. The balloon can be left in the stomach for a maximum of 6 months and results in an average weight loss of 5–9 BMI over half a year. Quoted costs for the intragastric balloon are surgeon-specific and vary by region. A common form of gastric bypass surgery is the Roux-en-Y gastric bypass, where a small stomach pouch is created with a stapler device and connected to the distal small intestine. The gastric bypass had been the most commonly performed operation for weight loss in the United States, and approximately 140,000 gastric bypass procedures were performed in 2005. Its market share has decreased since then and by 2011, the frequency of gastric bypass was thought to be less than 50% of the weight loss surgery market. There are certain patients who cannot tolerate the malabsorption and dumping syndrome associated with gastric bypass. Open weight loss surgery began slowly in the 1950s with the intestinal bypass . Mason and Chikashi Ito at the University of Iowa developed the original gastric bypass for weight reduction which led to fewer complications than the intestinal bypass and for this reason Mason is known as the "father of obesity surgery".
You have lost more than 10 pounds OR 5% of your normal body weight over 6 to 12 months or less, and you do not know the reason. You have other symptoms along with the weight loss. How much weight have you lost? Are you eating less? Are you exercising more? Do you have more stress or anxiety than usual? Have you vomited? Have you had constipation or diarrhea? Do you have increased thirst or are you drinking more? Are you urinating more than usual? Have you lost any hair? Are you pleased or concerned with the weight loss?
Some people follow a diet to gain weight (usually in the form of muscle ). A study published in American Psychologist found that short-term dieting involving "severe restriction of calorie intake" does not lead to "sustained improvements in weight and health for the majority of individuals".  Other studies have found that the average individual maintains some weight loss after dieting. Low-fat diets involve the reduction of the percentage of fat in one's diet. Some of the most commonly used low-calorie diets include DASH diet and Weight Watchers . Weight loss diets that manipulate the proportion of macronutrients (low-fat, low-carbohydrate, etc.) have been shown to be more effective than diets that maintain a typical mix of foods with smaller portions and perhaps some substitutions (e.g. The former include Weight Watchers and Peertrainer . Other weight loss medications, like amphetamine , are addictive and consequently are now banned in the US for casual weight loss.  This may reflect the loss of subcutaneous fat and beneficial mass from organs and muscle in addition to visceral fat when there is a sudden and dramatic weight loss. A comparison of Atkins, Zone diet , Ornish diet, and LEARN diet in premenopausal women found the greatest benefit from the Atkins diet . Diets 2 and 3 lost the most weight and fat mass; however, low density lipoprotein fell in Diet 2 and rose in Diet 3. A meta-analysis by the Cochrane Collaboration concluded that low glycemic index or low glycemic load diets led to more weight loss and better lipid profiles.
Unintentional rapid weight loss: What causes it? Unexplainable weight loss can be a symptom of a number of diseases or conditions. Weight loss due to gastrointestinal or digestive diseases and disorders. These are likely symptoms of malabsorption and may lead to weight loss. Hyperthyroidism causing weight loss. When the thyroid gland overproduces certain hormones, unexplained weight loss may occur. Medication and a resulting weight loss. Read the accompanying packaging on your prescription medications and talk to your pharmacist or doctor if you suspect this might be the cause of your weight loss. Weight loss as a result of cancer or diabetes. With certain types of cancer, both the disease and the treatments may contribute to weight loss.
Let me save you some time: skip the fad diets . You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise , says weight loss counselor Katherine Tallmadge, RD. If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more. For instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more if you weigh more than 250 pounds. "When you reduce sodium and cut starches, you reduce fluids and fluid retention, which can result in up to 5 pounds of fluid loss when you get started," says Michael Dansinger, MD, of NBC's The Biggest Loser show. Diets for Fast Weight Loss. Stay busy - you don't want to eat just because you're bored. "Even if you write it down on a napkin and end up throwing it away, the act of writing it down is about being accountable to yourself and is a very effective tool for weight loss," says Bonnie Taub Dix, MA, RD, author of Read It Before You Eat It .
As a parent or other caregiver, you can do a lot to help your child reach and maintain a healthy weight. Healthy eating and physical activity habits are important for your child's well-being. For example, if your child's BMI is in the 90th percentile, this means that his or her BMI is greater than the BMI of 89 percent of children of the same age and sex. For an online tool that helps calculate your child's BMI and percentile, see the Resources section. He or she can check your child's overall health and tell you if weight management may be helpful. Involve the whole family in building healthy eating and physical activity habits. Show your child that you are physically active and that you have fun doing it. If you have changed your family's eating and physical activity habits and your child has not reached a healthy weight, ask your health care provider about other options. Evaluate your child's weight, growth, and health before enrolling him or her in the program. Adapt to the specific age and abilities of your child. Help your family keep up healthy eating and physical activity behaviors after the program ends. Help your child set specific goals and track his or her progress. Tell your child that he or she is loved, special, and important. BMI Percentile Calculator for Child and Teen.
A daily symptom diary can be a good way to record your child's symptoms and determine if his on-again, off-again symptoms are really part of the same illness. For instance: If your child has had a cough for two months, but your symptom diary reveals two to three weeks of cough-free days in between each episode of having a runny nose and cough for a week and no other asthma symptoms , then it may just be that he is getting new colds over and over. Even if your child's symptoms do quickly go away each time he gets sick and aren't chronic, it can also be worrisome if they keep coming back. For example, if your child has croup more than three times a year and ends up in the emergency room each time, then that could be a sign that he really has asthma. In addition to understanding the pattern of your child's symptoms, it can help your pediatrician figure out what is wrong with your child if you provide as much information as possible at your visit. You'll want to bring the pediatrician up to speed on any exposure your child has had to other people with similar symptoms, or any recent travel. The best way to keep track of your child's symptoms is to pay close attention and be consistent about keeping track of things. The more information you can give your pediatrician, the more able he'll be to figure out if your child has a chronic illness, or is just prone to colds and coughs.
If you suddenly begin to lose weight and you're not sure why, it may be the sign of an underlying health condition that may have developed. It can also be a signal that something about the way that you eat and exercise is not promoting a healthy body stasis. Only by recognizing that you've had unexplained weight loss will you then be able to examine the reasons why this is happening. One of the major reasons for unexplained weight loss is a stomach virus or disease that you may not otherwise be aware of. When you see that you've lost weight, consider whether you've felt sick at all and whether you might have a condition of this type. When this happens, you'll not be able to absorb those nutrients for yourself, and you'll consequently lose weight and begin to be malnourished, even when you're eating the same amount of food that you usually do. If you've been exercising more frequently than normal, you may have burned more calories than you're used to, and the result is that you may begin to lose weight. If you continue this pattern, you'll continue to lose weight and may even have some difficulty putting it back on. If you're concerned about your unexplained weight loss, consult with a doctor or a nutritionist for more information.
Weight Loss and Sick Child. 8,212,752 conversations around the web about Weight Loss to help you make a decision. Thank you for sharing your experience! Treato does not review third-party posts for accuracy of any kind, including for medical diagnosis or treatments, or events in general. Treato does not provide medical advice, diagnosis or treatment. Usage of the website does not substitute professional medical advice.
"What's the right weight for my child?" is one of the most common questions parents have. Among kids the same height and age, some are more muscular or more developed than others. Most kids gain weight more rapidly during this time as the amounts of muscle, fat, and bone in their bodies change. All that new weight gain can be perfectly fine — as long as body fat, muscle, and bone are in the right proportion. Because some kids start developing as early as age 8 and some not until age 14, it can be normal for two kids who are the same gender, height, and age to have very different weights. BMI is a formula that doctors use to estimate how much body fat a person has based on his or her weight and height. The BMI formula uses height and weight measurements to calculate a BMI number. Though the formula is the same for adults and children, figuring out what the BMI number means is a little more complicated for kids. For kids, BMI is plotted on a growth chart that uses percentile lines to tell whether a child is underweight, healthy weight, overweight, or obese . Different BMI charts are used for boys and girls under the age of 20 because the amount of body fat differs between boys and girls and body fat changes as kids grow. A child whose BMI is equal to or greater than the 5th percentile and less than the 85th percentile is considered a healthy weight for his or her age. Before you calculate your child's BMI, you'll need an accurate height and weight measurement. If concerned about your child's height, weight, or BMI, the doctor may ask questions about your child's health, level of physical activity, and eating habits, as well as your family medical history. If your doctor thinks your child's weight isn't in the healthy range, you will probably get specific dietary and exercise recommendations. But genes are not destiny — kids can reach and keep a healthy weight by eating right and being active.
Unintentional weight loss is when you lose weight without dieting or increasing physical activity. What Causes Unintentional Weight Loss? Unintentional weight loss is often the result of an underlying chronic medical condition. What Are the Symptoms of Unintentional Weight Loss? Certain medications can cause unintentional weight loss as a side effect. How Is Unintentional Weight Loss Diagnosed? Note when the weight loss started. Also, make a note of any other symptoms you experienced around the time of the weight loss. Unintentional weight loss is a symptom of several conditions. What Are the Treatment Options for Unintentional Weight Loss? Your doctor will likely prescribe medication if a hormonal disorder is causing the unintentional weight loss. If your doctor suspects that your unintentional weight loss may be due to a more serious illness, such as cancer, you may undergo some tests to get more information.
You or a family member loses more weight than is considered healthy for their age and height. You have lost more than 10 pounds OR 5% of your normal body weight over 6-12 months or less, and you don't know the reason. You have other symptoms along with the weight loss. The health care provider will do a physical exam and check your weight. You will be asked questions about your medical history and symptoms, including: When did the weight loss begin? Is among the first to achieve this important distinction for online health information and services. Is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch). The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions.
Unintentional weight loss. Weight loss, or wasting, is one of the most common symptoms of untreated HIV infection, and can occur at any stage of infection. Weight loss occurs when the body is using up more nutrients than it is absorbing from food. You may eat less than you used to (and need to) because of loss of appetite during ill health. The most important ways to prevent weight loss are to treat HIV-related infections promptly, and to ensure that your nutritional intake is adequate. A dietician can help you look at your diet to ensure you have an adequate intake of all the main types of nutrients, and recommend any changes to fit in with any drugs you are taking and to help you cope with problems such as nausea. You can help by taking symptoms such as loss of appetite, persistent nausea and diarrhoea seriously and seeking prompt medical advice. However, weight loss can still occur in people taking anti-HIV drugs and needs to be taken very seriously as some research suggests that unintentionally losing 5% of your body weight in a six-month period is an indicator that you could become seriously ill because of HIV. If you have been unwell and have lost weight as a result, then taking HIV treatment is likely to help you to increase your weight and lean muscle mass. If you have lost weight after an HIV-related infection, a dietitian may recommend increasing your calorie and protein intake to try to regain it.
Illnesses that cause weight loss. | By Beverly Bird. Beverly Bird. Weight loss due to sickness can be temporary or more serious. Although a routine bout with the flu or virus results in some weight loss, certain more serious ailments make you lose weight. The resulting loss of protein through urine can also make it hard to maintain weight, the Mayo Clinic says.
Research tells us that both more frequent breastfeeding and breastfeeding longer than six months increases maternal weight loss. One study has suggested that short-term weight loss of 2.2 pounds (1 kg) per week is not a problem (in this study, moms dieted for 11 days). According to Breastfeeding and Human Lactation (3rd Edition, Riordan, pp 440), it is noted that fad or rapid weight loss programs should be avoided because fat-soluble environmental contaminants and toxins stored in body fat are released into the milk when caloric intake is severely restricted. Three great tips for weight loss (whether you are nursing or not) Weight Watchers and Body for Life are generally considered to be fine for breastfeeding mothers. The results of this study suggest that moderate weight loss (4.1 kg/9 lbs between 4 and 20 weeks postpartum) in lactating women with low exposure to environmental contaminants does not increase contaminant concentration in breast milk. This study found that weight loss of approximately 0.5 kg (1.1 pound) per week between 4 and 14 weeks post partum in overweight women who are exclusively breast-feeding does not affect the growth of their infants. This study found that short-term weight loss (approximately 1 kg/2.2 pounds per week) through a combination of dieting and aerobic exercise appears safe for breast-feeding mothers and is preferable to weight loss achieved primarily by dieting because the latter reduces maternal lean body mass. Studies suggest that, for women who are not underweight initially, lactation is not adversely affected by moderate rates of weight loss (no more than 2 kg/4.4 pounds per month) achieved by either caloric restriction or exercise. A short period of more rapid weight loss is not harmful to lactation.
Safe Weight Loss for Overweight Kids. If your child is overweight, chances are you want to help him get healthy. The best way to help a child lose weight ? But you can also think about these simple steps to help your child - and the whole family - live a healthier, fitter lifestyle. “Since they’re still growing, they may need to maintain their weight or gain at a slower rate,” Melton says. Your first impulse may be to put your child on a diet. They may mean she won’t get the nutrients and calories she needs to grow. Plus, many diets may teach your child that certain items are “bad” or off-limits, which can change how she sees food later in life. Instead of singling out your child, have a conversation with the whole family about how you’d like to make healthy changes for everyone, including yourself.
My 2 year-old seems to have lost her appetite in the last 3 to 4 weeks: she eats very little at meal times (couple of mouthfuls) and definitely much less than she used to. The only changes I have noticed is that she seems a little more clingy and moody than she used to. She has lost some weight (over 10% of her body mass - she was in the 25% in the curves, and has always been there, and so is now in the 10%). I expect it is normal that appetite and weight somewhat fluctuate so would like to know at what point one should worry about this and seek medical advice (e.g. I like Torben's list, but I don't think that having a child who is low on the growth curve is a reason to be overly concerned about weight loss unless your child has all ready been diagnosed as being underweight by his/her pediatrician or with failure to thrive. What I'm saying is, it doesn't take much for a kid to fluctuate between percentiles at this age, and my daughter has floated between the 5th and 10th percentiles her whole life. I have found in my own kids and in my friends' kids that this usually occurs right about the time they turn two (some earlier, some later). My daughter just turned 2 and could probably be awarded the crown for world's pickiest eater. She'll go a couple of weeks and pick around throughout the day with her food, then she'll suddenly gear up and start eating more. As for her crankiness, strangely enough being cranky or clingy is one of the signs of a growth spurt. If you don't believe she's ill, then the clingy list could go on and on. Anything more than that and you're starting to get to the 2-month threshold and that, personally, seems too long. But you should regularly monitor your child's BMI using a baby calculator, so you can be sure that there is no any drastic changes in the weight, so she won't be at risk of being underweight.
How to Help Your Dog Lose Weight. When looking at your dog from the side, you should be able so see a difference between the size of the chest and abdomen. If you can't do this easily, it is a sign that your dog is overweight. A visit to your vet is a great time to easily get an accurate weight and also get their recommendations on a healthy weight for your dog. Your vet can evaluate your dog's weight, discuss possible causes, and give you an idea of how much weight your dog needs to lose or at least an initial goal. Your vet can also help you with a specific weight loss plan to get your dog to where they need to be. They should only be used as a last resort, in dogs that are otherwise healthy, and only after ruling out all medical issues that can be a cause for both your dog being overweight and their inability to lose weight. Feed your dog a specialized diet for weight loss. Keep a daily record of how much you're feeding your dog, including treats, and the amount of exercise they are getting. Be sure to also include a weekly weight for your dog. Your dog should also be weighed monthly by the vet until she or he is the ideal weight. There are some medical issues that can cause weight gain and also make it very difficult, to impossible, for your dog to lose weight. Diabetes and Cushing's disease are also medical reasons that can prevent your dog from losing weight.
Weight and Diabetes. But for kids with diabetes, these things are even more crucial because weight can influence diabetes, and diabetes can influence weight. Weight issues can affect kids and teens who have type 1 or type 2 diabetes. Weight and Type 1 Diabetes. Undiagnosed or untreated, type 1 diabetes can make people lose weight. Excess body weight can occasionally be a problem for people with type 1 diabetes as well. Weight and Type 2 Diabetes. Being overweight or obese increases the risk for developing type 2 diabetes, and if someone who already has type 2 diabetes gains weight, it will be even harder to control blood sugar levels. For people with type 2 diabetes, doing so makes it easier to reach target blood sugar levels and, in some cases, the body's ability to control blood sugar may even return to normal. For overweight people without type 2 diabetes, losing weight and exercising can cut their risk of developing the disease. When kids with diabetes reach and maintain a healthy weight, they feel better and have more energy. Even if your child's BMI is in the healthy range, the doctor can help you create a meal and exercise plan for your child. Reaching and maintaining a healthy weight can be a challenge for some kids and teens, just as it can be for adults. By following the doctor's advice about food and exercise, your child can reach and maintain a healthy weight. Kids who reach a healthy weight feel better and find that diabetes management is easier.
Unintentional Weight Loss in Kids. A pediatrician can be your child's ally when there's unexplained weight loss. There are several reasons behind a child’s unintentional weight loss, from behavioral problems to acute illnesses to chronic conditions. The Mayo Clinic in the article “Unexplained Weight Loss” states that weight loss is of particular concern if a kid has lost 5 percent or more of her body weight and she is not on a physician-supervised diet. If a child experiences unintentional weight loss, he is at risk for malnutrition, as well as growth and development problems. Scott Moses, MD, a board-certified family physician, states in the article “Failure to Thrive Red Flags” on his website, Family Practice Notebook, that unintentional weight loss in a child can also lead to heart problems and a compromised immune system, as well as problems with the liver, kidney and spleen if left untreated. There are several reasons as to why a child may have unexplained weight loss. When unintentional weight loss accompanies childhood cancer, the cancer cells can affect a kid’s nutrient absorption and/or the cancer treatment can make her lose her appetite.