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This is the fate of most internet fads except for the one constant we as a species can always rely on to provide us with unexplained joy and entertainment; funny cat videos. Funny cat videos trump even the most important achievements in human history in terms of views on Youtube. There are literary hundreds of funny cat videos on Youtube that have millions of views. The popularity of funny cat videos will never waver; if an Alien species is somehow able to look back at our internet video viewership when we are all gone, they will likely determine that we worshiped these feisty felines. While as a whole funny cat videos are here to stay for all eternity, many of these cats are one hit wonders, gathering millions of views for a video but can’t back it up with another, such as the surprised kitty. This however, does not hold true for Maru, a Japanese cat who has dozens of videos with millions of views. Here are a few more funny cat videos that will leave you purring for more. Stalking Cat – Watch this cat stalk his prey (and to go back to the whole moon landing thing, this funny cat video has 4 times as many views as when man first touched down on Earth’s satellite.
You Tube can be a useful tool not just to watch trailers and funny videos but to also get in shape. If you are into Cross Fit, you can subscribe to their channel on You Tube. If you are into hardcore bodybuilding, this You Tube channel is perfect for you. As the name suggests, this You Tube channel is essentially for women who want to work out and get toned. If you love to follow celeb workout secrets and diet, this channel on You Tube is perfect for you. This is a generic fitness You Tube channel. You will find several videos from fitness trainers on different types of workout including yoga, Pilates, home workouts and more. If you are someone who does not like going to the gym or any other class but still want to stay fit, you should subscribe to this You Tube channel. You should subscribe to Dance Fitness with Jessica on You Tube. This channel has dance videos on popular songs which will not just get you in the groove but also help you shed a few kilos. This You Tube channel has videos by a husband and wife who are fitness freaks. The duo has videos not just with various workouts but also tips and challenges. You will find videos on bodyweight exercises, HIIT workouts, abs workout and more.
Weight Lost: 103 Pounds. My Weight-Loss Secret: "I was too embarrassed to go to the gym, so I committed to walking three times a day for 10 minutes before breakfast, lunch and dinner. After a year, I'd lost about 40 pounds through a combo of diet and exercise. I kept walking, and eight months after he was born, I'd lost 63 more pounds. I've kept off the weight for nine years, and today, I still walk about two miles, three days a week." Weight Lost: 100 Pounds. I lost 75 pounds over the course of a year and a half. Afterward, I was lethargic and gained 53 pounds. Weight Lost: 110 Pounds. Now, I warm up with 5 minutes of walking and end with another 15 to 20 minutes." Weight Lost: 90 Pounds. Each day, I went a little farther and was eventually able to make the whole trip. After four months, I was down 40 pounds and could walk without huffing and puffing. Weight Lost: 113 Pounds. After 20 days, I was up to 30 minutes of walking and the pounds were consistently coming off.
“Get Off The Scale! Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance. I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life. It’s true, the scale can only give you a numerical reflection of your relationship with gravity. Take note of the number, then get off the scale and live your life. “No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!” Run, climb, sweat, and enjoy all of the natural wonder that is available to you.” “You want to know the story? An errant Snickers bar fell out of the cuff of my pants and rolled against my wife's foot as I stepped on the scale. One preprograms the desired new weight into it, and if one has achieved or gone below that new low weight, the scale bursts into recorded whistles and cheers and some lively marching-band tune. Beadsman, you will find an eclair on the floor to the left of your chair.
But as the pounds came off and her life started to change, so too did Annabel’s blog. She stays healthy and shares her journey with others. Mae started her blog to document her weight loss, and with over 130 pounds gone, she is quite the role-model. She lost weight, re-gained it, and decided to start her blog as a way to keep herself motivated. But she does, and her blog proves it. She started her blog to deal with her emotional eating, learn to love herself and lay it all out there for the world to follow along. She has them posted on the side of her blog - from nearly 200 pounds all the way down to 154 - and the difference from weigh-in to weigh-in is evident. Over the next few years, she started exercising and eating right, overcame her addictions, and lost over 80 pounds. That’s why she started her blog, and that’s what has helped her not only lose 60 pounds - but also to accept that her battle with weight and emotional eating is something she’ll have to fight for the rest of her life. She went from 175 pounds down to 132, and continues to inspire others with her writing.
Topics Sex and Relationships 5 Ways Sex Helps You Lose Weight - and Keep It Off. 5 Ways Sex Helps You Lose Weight - and Keep It Off. Find out how an active sex life can keep you pleasingly slim. Consider these five ways sex helps get and keep you slim. Regular sex can help keep levels of cortisol, the high-anxiety hormone, in check. Sex can double your fat loss. That's good news for weight loss, because getting enough sleep can sharply increase the amount of fat you lose while dieting, according to one government study. Find out why sleep helps you lose belly fat and keep lean muscle. Sex can keep your diet on track. And the rewards keep coming. Focus on how good you and your partner can make each other feel and you might be surprised at how much healthier you start looking. Good sex can make you slimmer and keep you that way. How can this keep you slim and trim?
10 Amazing Weight-Loss Transformation Stories on You Tube. 10 Amazing Weight Loss Transformation Stories on You Tube. Weight Loss Transformation. My Weight Loss Journey, Before and After. Inspirational Weight Loss Video. Bryan Ganey's 350-pound loss story is truly inspirational. My Weight Loss Transformation. Before and After Weight Loss. My Transformation Story. My 180-Pound Weight Loss Success Story. Facebook Cheers On Cat's Epic Weight Loss Saga.
The Best Free Workout Videos on You Tube. This video is proof positive that you don’t need to hit the gym—or have a ton of time or space—for a truly killer workout. Solution: this workout video. If there’s one travel-friendly workout tool, it’s the resistance band. And if you’re a fan of our full-body resistance band workout , you’ll definitely dig this video. Thanks to this video, it’s totally possible to work your lower half with nothing but your own bodyweight and a chair. "Who Run the World" Beyoncé Dance Workout With Benjamin Allen. Pump It Up The Ultimate Dance Workout 2004. This Zumba workout is the best excuse to dance around your living room—as if you need one! Ballet-training and aerobics doesn’t seem like a natural pairing, but this high-energy video proves it’s possible, and the result is a solid workout. It features exercises that stretch and strengthen your muscles simultaneously so you give your body the chance to recover—without skipping a workout altogether. That’s exactly what you get with this classic Pilates workout —you’ll feel longer, leaner, and stronger—without stepping foot into a studio. And there’s no shrill workout music so you can add in your own or just enjoy the instructor’s Aussie accent. We’ve gone on the record with our love of MMA conditioning exercises , and that’s why we bookmarked this video. And once you move into the actual workout, you’re in for even more high-energy exercises, like hopping front kicks, that are sure to condition your body from head to toe.
8 Diet Motivation Tips for Success. Try these diet motivation tips for success. If you've dropped and regained so many pounds it would take a Harvard Ph D to do the math, then here are some diet motivation tips that can help. If this isn't the first time that losing weight was one of your New Year's resolutions , then maybe you just haven't had the right diet motivation. It turns out that the key to losing and keeping weight off isn't simply a matter of what you eat or how much you exercise - it's your attitude. With the right psychological tools your chances of diet success can be greatly improved. Web MD consulted experts for diet motivation tips that will keep you, and your diet, on the winning track to losing. Diet Motivation Tip 1: Set Realistic Goals for Diet Success. Instead, you'll be more likely to stick with a diet if you "focus on your health and create sensible eating strategies," says Kulze.
Aerobic Exercise Videos HD app helps you to learn aerobic exercises for weight losing and body fitness through many You Tube videos about Aerobic Exercises. These aerobic exercise video for weight loosing is a great to watch and very informative. Aerobics are very effective for weight losing and there are aerobics exercise for every part of your body like the aerobics exercise for thighs and legs. There are plenty of aerobics dance workout videos in this app which you can also share with your friends. The date is stupid It's just stupid aerobics video that don't even make sense and you've removed the abs exercise and the other exercises. When I don't feel like going to the gym I use this app. This app is the only app that is free. HOPE IT USEFUL FOR ME I dont even try this app before. Whenever got the good comments about this app, i think it is better for me to install it. Awesome I am only 9 years old and I am to young to go to the gym so this helps me. I love aerobics and this is just perfect. The videos don't even work. S U C K S This app is so infested with ads that you literally have no chance to choose the routine you want to use. No lag, easy to follow workout videos for people who doesnt have time to go to the gym! So COOL Best app ever, i rate it and I already lost weight , this was the best choise i had ever made to download, you wount be sorry, RATE IT NOW!, AND get ready to exercise.
Even if you have friends or family who encourage you to lose the weight, you may need more momentum to get you started. Hearing the inspirational weight loss success stories of others who have gone on the journey you are about to embark on may be the key that proves you can be successful, too. Reading about the success of others may not be powerful enough to motivate you or keep you going on a weight loss journey. Sometimes it takes a combination of an inspirational weight loss success story and the pictures to prove the transformation. Not only will you become transfixed by the testimonial video the first time you see it, but you can watch it over and over again to reinvigorate your effort toward your weight loss goal. You Tube offers thousands of weight loss inspirational videos that you may find motivational. Is it the story of someone just like you or the success story of someone with health-related issues? The weight slowly keeps packing on and before she knew it, she didn’t even know how to begin her weight loss journey. Hiott started working out and found the self-confidence to see it through to the successful completion of her weight loss goals. No matter how you are feeling today, you can take even the smallest steps to improve your health. You can share your own story with a testimonial video. With some tips for shooting mobile phone videos and determination sparked by the endless You Tube weight loss success story videos, you can easily make videos chronicling your own weight loss using your smartphone. The videos can inspire you, but only you can make a difference.
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"Dance X Everybody's Workout Total Body Cardio has creative moves.high-energy, low impact cardio that works the heart and other muscles. This dynamic cardio dance workout video delivers results and it will leave you sweating for more! The Dance X Dance Exercise Workout & Loved It! Or you can select "My Workout" and Kihiu mixes it up for you. The music is upbeat and energizing; the dance moves are easy to follow. My dance X workout does exactly this and it will help you turn back the clock. It's a fun total body cardio workout everyone can do and best of all it's fun! Make cardio a priority and you will see the results. Dance X will put an aerobic demand on your body and still target specific muscle groups, so what you get is a total body workout. Even if the last time you danced was your prom, you will still love our exercise videos because dance X is a FUN, simple and easy to follow dance fitness workout. Regardless of age, fitness or dance ability you will love doing the dance X workout. I just finished the Dance X workout.
Blog: Losing Weight In The City.com ; Total pounds lost: 55. How I Did It: I started working out with a trainer twice a week and doing cardio three or four times a week on top of that. How My Blog Helped: I started my blog for two reasons: to hold me accountable and to help me professionally. During that time, I picked out the things that I liked in each program and figured out how to make it work for me. It took me four years to lose 100 pounds, but I also knew that the changes I was making were changes that I could keep going with and love. How I Did It: Through portion control and exercise, I slowly lost 50 pounds over the course of about 14 months. How My Blog Helped: My blog came after the weight loss as a means of maintaining. Judge your weight loss on how your clothes fit, how you feel both inside and out, and the choices you make. How My Blog Helped: I started my blog after being on Weight Watchers for 6 months (I'd lost 50 pounds by then) to get a big monkey off my back: my scale number. But it's not like you can hide 300 pounds, so by "telling my secret," I found freedom and support from a number of people who were on the same journey. If you don't love the "you" that's 200, 300 or 400 pounds, you can't take care of yourself the way you need and deserve to as you're losing weight. How My Blog Helped: I began my blog as a way of keeping myself accountable for the things I was learning on my journey toward better health and a more fit body.
Write down what you eat for one week and you will lose weight. If you think you’re consuming 1,700 calories a day and don’t understand why you’re not losing weight, add another 170 calories to your guesstimate. Doing any of these can save you about 100 calories a day, and that alone is enough to prevent you from gaining the two pounds most people mindlessly pack on each year. Scrub for 30 minutes and you could work off approximately 120 calories, the same number in a half-cup of vanilla frozen yogurt. You’ll lose weight and fat if you walk 45 minutes a day, not 30. Adding 2,000 steps will help you maintain your current weight and stop gaining weight; adding more than that will help you lose weight. If you eat your dinner restaurant style on your plate rather than family style, helping yourself from bowls and platters on the table, you’ll lose weight. You can eat twice as much pasta salad loaded with veggies like broccoli, carrots, and tomatoes for the same calories as a pasta salad sporting just mayonnaise. And a University of Tennessee study found that people who cut 500 calories a day and ate yogurt three times a day for 12 weeks lost more weight and body fat than a group that only cut the calories. For the calories in one kid-size box of apple juice, you can enjoy an apple, orange, and a slice of watermelon. Drop your milk type and you cut calories by about 20 percent. Once you train your taste buds to enjoy skim milk, you’ll have cut the calories in the whole milk by about half and trimmed the fat by more than 95 percent. Studies find that the more you eat in the morning, the less you’ll eat in the evening. And you have more opportunities to burn off those early-day calories than you do to burn off dinner calories.