While there are countless free apps that track diet and exercise, where are dieters turning to watch their weight? Weight Watchers claims it built its business and helped "millions of people around the world lose weight through sensible and sustainable food plans, exercise, behavior modification and group support." We compiled a list of diet apps from Apple App Store and Google Play store, most of which offer some of Weight Watchers' listed offerings. Weight Watchers' two apps made both the Apple and Google lists, but many of the other nutrition apps beat them to a top spot. All the apps listed are in the Apple App Store and Google Play store, but indications at the top of each subhead show which stores include the app in their top 50 list. Map My Run also integrates with many wearables and fitness apps, like Nike+ Fuel Band and Fitbit.
You will need a well-balanced diet and exercise program to lose weight and change your life. Here are 10 i Phone weight loss apps that help you change your lifestyle and drop the extra weight you have been carrying: Lose It : a powerful weight loss app that helps you set a daily calorie budget, track food & exercise, and make smarter choices. This powerful application offers you the right product information and helps you find items that match your diet. Diet and Weight Loss Tracker : a powerful calorie counter app for i Phone. Just provide it with your dietary preferences and goals and Nutrino does the rest for you. This app provides you with interval training for weight loss. This app provides you with the motivation you need to continue with your weight loss program. Your take: what’s your favorite weight loss app for i Phone? This app is fantastic in that it takes into account what you have in your pantry and the food that you like and it plans out a diet for you to follow based on the amount of weight that you want to lose and also how you currently weight and how tall you are. The app allows you to email your plan to an email address which is good because I often want to print my daily plan and I do not have a way to do that off of my i Phone. I have bought one for my sister as a birthday present and she reports that it is the best diet app that she has ever used. She and I hate to count calories and the beauty of this diet is that you do not have to count anything. The app does all the counting and figuring for you.
The 5 Best Apps To Help You Lose Weight. So is using the app that turns your smartphone into a flashlight. “The app gives you feedback on this and helps you make smart decisions in the moment.” What it does: Probably the best tracking and analytic app for do-it-yourself weight loss, My Fitness Pal lets you log activity and food intake and handily syncs up with activity trackers and fitness gadgets like Fitbit, Jawbone UP and Runtastic. What it does: You can scan package barcodes with your phone’s camera for a nutrition grade (A, B+, etc) based on a system designed by dietitians, scientists and parents. The app also dishes on positive and negative features and suggests healthier alternatives, if available. Yes, the app was created for people with diabetes, but you know what? Once you’ve narrowed down the best food choices with an app like Fooducate, go deeper with apps that that consider environmental and safety concerns: But a burst of sunlight tells your brain it is indeed time to wake up and start the day. Hydrate with ice cold water to help get the morning adrenaline flowing and beat tiredness, doctors suggest. Start your morning off with a morning walk to get the endorphins flowing and your blood pumping. Jump up quickly and the rapid movement will help rebalance any pooled blood and quicken blood flow to your brain and heart. Breakfast sets the tone for your day.skip it and you're already off to a bad start. After several hours of rest, eating a nutritious breakfast helps boost your metabolism, gives you energy, and helps with concentration.
The Best Weight Loss Apps. Whether you are an i OS or Android user, you'll find a wealth of weight loss help in both the i Tunes store and the Google Playstore. Even the big brand names like Weight Watchers and Nike have free apps to help you win the battle of the bulge. Look for the free apps that help you set your target weight goal. A Body Mass Index, or BMI, calculator such as BMI Calculator - Ideal Weight will tell you where you are now and where you need to be so that your weight is in the healthy range for your age and gender.
5 of the best fitness, weight loss and diet apps for i OS and Android. Upon opening the app, you punch in a few details, outline your diet and health goals, and away you go. The app, which is available for both Android and i OS, is free of charge at basic level. The costless edition may well be enough for you, and as with those paying for gym memberships but subsequently not attending, you should probably keep your wallet in your pocket until you've broken stride. But the importance of diet - i.e. What you choose to eat and drink - is possibly the most important aspect of health and indeed, body weight. Most apps nowadays operate the divisive 'freemium' model, and Diet Assistant is no exception. However, where the former costs 40 bucks for the unadulterated experience, you only have to pony up 99 cents to enjoy all of what Diet Assistant has in its repo. Still, there's nothing wrong with a kick in the ass when it's called for, and if you think you may need a little tough love, CARROT Fit will duly oblige. For that, of course, you have a sizable portion of the Web! For starters, it's heavily customizable, meaning you can pinpoint your goals with precision, and learn a great deal on the way. From allergies to MSGs, Fooducate lives up to its name in providing a learning experience beyond the shifting of pounds, helping you to shape a diet and lifestyle that you can stick to. The app itself is feature-rich, and if you ever need added inspiration, the large Fooducate community provides a platform for sharing advice and motivation. By opting for the Pro edition, you also lose the ads. The Lose Weight app is again free to download, with additional purchases for hardcore devotees.
The 49 Best Health and Fitness Apps of 2015. Fit Star personal trainer assesses your needs and fitness level by asking you a simple set of questions at the end of every workout. Every workout set is super easy to follow with high-quality videos and a countdown clock of the number of reps you have left. It’s Instagram meets Facebook for the health and fitness set. The app also connects with wearables to better track steps and sleep (and keep you honest). This app is the perfect motivator to get you moving more. The next day, your personal dietician checks in and offers suggestions for healthier changes you can make. Best of all: The app helps you put together a grocery list and tells you where you can find these brands nearby. Ladies, this is the perfect app to get more in tune with your body (and specifically your menstrual cycle). Developed by two ER doctors, the app asks you a series of questions to try and pinpoint your possible illness. The app allows you to both text and video chat with your health coach and even syncs up with Apple's Health Kit to keep track of everything from your steps to the amount of sleep you’re getting. You can even connect the app with your Evernote tasks and services like Eventbrite and Songkick to keep track of the concerts you’ve bought tickets to.
So pick a group that will support you, commenting on your accomplishments and making you feel good about them. I like Diet Bet (free on i Tunes and Google Play ), which lets you bet you'll lose a certain amount of weight in a given time — say, 4 percent of your body weight in four weeks or 10 percent in six months. If you're looking for support, Nudge (free on i Tunes and Google Play ) makes it easy to connect with others easily. If you want guaranteed support, consider stepping up to Weight Watchers Online Plus ($19.95 per month, accessible through a free app in i Tunes and Google Play ). Or $29.99/year, app available on i Tunes and Google Play ) and Adidas mi Coach train & run (free on Google Play and i Tunes ) apps. Both PEAR and mi Coach use heart rate to ensure that you don't over train. The higher the HRV, the more rested and less stressed you are. For a standalone HRV app, try i Thlete ($8.99 on i Tunes and Google Play ), which gets good marks from consumers. The sugar signals your body to store fat, whereas the chicken makes you feel full and tells your body to burn fat. The app makes entering foods into the system simple; you can scan a product’s barcode, find it in the app's comprehensive online database or enter your own foods and recipes. Pulls exercise data from popular activity trackers, digital scales and fitness apps, and you can join social groups for support and connect one on one with friends who use the app. Try Water Your Body (free on Google Play ) or i Drated ($0.99 on i Tunes ) to help you track your water consumption.
To help you, we've rounded up the top 10 i Phone apps that offer support, motivation and challenges. Start installing your i Phone apps now and see results. As you run, dodge zombies and follow orders from the voice recordings. Get the support and motivation you need to start your journey and finish a 5 K. Track your daily weight, workout and diet to stay on the right path. The app gives you an idea of where your BMI should be. But, it's easy to use and helps you gauge your BMI. This app will help you reach your goal. And stay motivated with the online community. The interactive features in the P 90 X app make it fun and easy to stay motivated. Gaia Flow Yoga created unique and creative flows to help you maintain your practice. This four-week training program helps you stay on track and develop a lean six-pack. It's easy to use and keeps you challenged.
These are the best weight loss apps you can download to get in shape and lose weight by turning your i Phone or Android into a personal trainer and dietician without paying big bucks for either expert. Whether you are looking for weight loss apps to live life to the fullest in 2016 or keep your New Year’s resolution or simply to help you do better with your current goals to lose weight or get fit, these apps will help you get there and stay there. These are the best weight loss apps we found for 2016. This list of the best weight loss apps helped us lose 25 pounds last year and keep the majority off. We’re re-doubling efforts in 2016 with these apps and weight loss accessories that can help us lose another 20 pounds this year. Whether you need to lose weight in 2016 or get in better shape, these are the apps you need on your i Phone or Android. This is one of the best motivation apps to date. If you are having trouble losing weight than this app is great for you!” “I lost 35 pounds in the past 11 months and this app kept me motivated to keep going! “I was looking for an app to help motivate me in my fitness goals, and this is perfect. Lost 3.8 pounds in a week with the help of this app! “I read about this app in Shape magazine and decided to try first during a a workout at the gym.
Some participants were barely overweight in the first place, and their level of motivation varied, the researchers noted, and they added that they believe My Fitness Pal is fine as a calorie counter for people who are willing to use it. "I recommend it to my own patients who want to lose weight and enjoy using apps," said study author Dr. Many patients felt it was too tedious, but some patients enjoy it and like getting the feedback on their daily caloric intake." With My Fitness Pal, users log in and record everything they eat and drink each day, while the app tracks the calories and nutritional value of what is consumed. In the study, just over 200 overweight and obese primary care patients in the Los Angeles area were randomly assigned by their doctors to either use the My Fitness Pal app or get regular care. "There was some data suggesting the more people used the app, the more weight they lost. But we don't know if this was simply because they were more motivated and would've lost weight with or without the app." Some patients appreciated the app, including some who lost more than 10 pounds. Silliman, the My Fitness Pal spokeswoman, said using the app requires willingness and commitment. "We know that the app works, because we hear from our customers every single day that they have achieved their fitness goals using this tool," she said. My Fitness Pal helped the study authors do their research but didn't fund the study. "Alternatively, weight-loss apps could assess an individual's readiness for self-monitoring before using the app and could prepare new users for the potential time commitment."
Essentially, the only way to lose weight is to expend more calories than you take in. After entering information regarding your current weight, goal weight, and height, the robust app tells you how many calories you need to consume to lose weight in a healthy way. Once you’ve put in all your personal details regarding body type and weight goals, you can access a database of more than 4,000,000 foods and sync your content with the app’s accompanying Web interface. You can also create custom workout routines and calculate your nutrient intake, as well as set custom fitness goals. The high-protein paleo diet isn’t merely about counting calories — hell, you can even eat bacon and not break the rules. The app provides a wealth of recipes and a growing database of foods in which you can search, so you always know what fits the bill. Fooducate will help find them, and also allows you to analyze your personal exercise and meal plans, plus look up nutritional facts on any product using the built-in barcode scanner. It sets up meal plans and shopping lists, conveniently laying out everything you can eat during the day, including snacks. You can customize your diet, regardless if you’re a vegetarian or someone trying to lose weight, and take advantage of the built-in Body Mass Index calculator, so you can view your weight-loss estimates for a little motivation. What sets the app apart is its ability to break down your fat, carb, and sodium intake, giving you the chance to count something other than calories. You can input your exact weight daily and the app will keep track of fluctuations, as well as your BMI. It presents the information in a simple graph, allowing you to see your progress with no more than a cursory glance. You can also set your desired weight goal and a numeric passcode, to keep everything secret.
The Best Apps for Losing Weight. Mobile apps are an ideal technology for helping dieters track their caloric intake and exercise regimens because the device is always with you. Calorie-counting and exercise-tracking apps, like the five we've listed below, really can go a long way to helping you hone your focus on your diet and fitness regimen. You want to be able to pick up that phone, launch the app, and record the nutritious lunch you just ate on the spot. You want to be able to pull out the device and proudly enter the three-mile hike that you just finished. Most of these apps let you record both food and exercise, as well as set a net calorie consumption target or range for the day based on your height, weight, age, gender, and overall level of activity. For more fitness app suggestions, including handy reference guides and logs to bring to the gym, see " Fitness Apps and Gadgets to Get You in Shape ." Our favorite calorie-counting and fitness apps track your progress over weeks and months, giving you a better view of the big picture. It's the patterns and lifestyle that matter. The free fitness app My Fitness Pal is one of the best all-in-one calorie counter and exercise trackers for the smartphone users, with versions available for Android, Black Berry, i Phone, and Windows Mobile. The website offers social support as well as more tools for helping you reach your diet and health goals. The free i Phone app Lose It!, designed for counting calories and logging exercise, can help you lose weight, especially if you tend to eat name-brand American foods. If you're a fan of the Livestrong brand, Calorie Tracker may be the app for you, but for most people, I would recommend either of the two aforementioned apps first. Plus, the best app for the job (My Fitness Pal) is free, and Livestrong's isn't.
The key to this app is its simplicity. For more details, you click on 'graph' and see your current trajectory in relation to your established goal. I highly recommend this to anyone wanting to track their weight and stay on top of their weight gain/loss. I need to lose about 20 and weighing myself and having to enter it every night really holds me accountable enough to make me think what I am eating. This app isn't trying to sell you something except making you accountable! And pretty much everything about this app. The only thing I don't like is they suggest you eating 2045 calories a day for me that I weigh 160 pound obviously I'm trying to lose pounds and I'm only 5'1. It tell you how many pounds left you have to lose to reach your target, it compares it to the time you planned to lose them and it's great!
Nike+ Training Club1 of 5. Nike+ Training Club2 of 5. Nike+ Training Club3 of 5. Nike+ Training Club4 of 5. Nike+ Training Club5 of 5. And those who keep track of weight goals lose more weight. We selected these weight loss apps based on their potential to help people lose weight in a number of ways. Additional factors considered in selecting these apps included user ratings, affordability, accessibility, format, functionality, and relevance to weight loss and the needs of people who would like to lose weight.
If your idea of a new you for the new year includes ramping up your fitness and trimming down your waist, you'll want some tried-and-true fitness apps on your phone to help keep you on track. For example, Strava is a running and bicycling app that lets you compete against every other person who has signed up to use the app. You use Strava to track your runs and bicycle rides, and other Strava members do the same. The app uses your GPS location to verify whether you actually made it to the gym and stayed to work out. Earn money for charities every time you run, walk, or bicycle by using the free Charity Miles app. When you first use the app, it runs you through a fitness test so that when you get rolling with your workout plan, you start at an intensity level that's right for you. The Jefit Workout app gives you simple tools for crafting weight-lifting workouts and keeping track of the details as you complete your routines. The Johnson & Johnson Official 7 Minute Workout App (free) helps you squeeze some exercise into your day at an intensity level that's right for you. The free website and app Lose It!, designed for counting calories and logging exercise, can help you lose weight, especially if you tend to eat name-brand American foods. In other words, you only need to download one of the apps, and you can use it for almost any activity (Map My Fitness has more than 600 activities). The Pear Personal Coach app talks you through runs, at-home workouts, yoga routines, and even training programs for running races.
When you add your personal stats (height, age, sex, weight, target weight and so on) the app will work out how many calories you can consume each day to hit your target in the timeframe you specify. It also plots your weight loss in a handy graph and lets you add friends too, making the whole thing more fun. This app sets out the facts and leaves you equipped with all the knowledge you need to make the most out of the superfoods revolution. We like the way you set your own weight loss target, and that it reminds you of the reason you're losing weight. It lets you record your weight every day (if you like) and plot your progress on a crystal clear graph, so you can see exactly how you're doing. If you're serious about losing weight and want to keep a proper eye on your progress, this is worth £1.49 for the brilliant fuss-free interface. If you need inspiration for your low-fat diet, the Low Fat Recipes app is for you. We particularly like how easy it is to browse depending on what you have in the kitchen fridge - search for "chicken" and you'll see a whole range of ideas for the joints sitting in your fridge. The extensive library of foods - over 30,000 - includes restaurant meals and gives a Weight Watchers point value for each entry, as well as calculating your daily point allowance and how many points you have remaining. While this app really is indispensible if you're following Weight Watchers, it's not much good otherwise, as many of the features can only be used if you have an online subscription, which you pay for.
Losing weight and getting healthy is a huge commitment and if you don’t take the time and energy to track your progress and your goals, the chances of you falling off the “health bandwagon” are great. Run Keeper is a great tool for tracking your runs and activity by using the GPS capabilities on your i Phone. You can also keep track of your progress on runkeeper.com, share your results with friends, integrate your i Pod music with the app, geo-tag photos while on your run, and more. Is a great free i Phone app that allows you to track your daily calorie intake as well as the calories you burn during your workouts. You can track your weight and set up daily calorie in/out goals to challenge yourself. You can also use the camera on your i Phone to scan barcodes on foods and they will automatically be entered into your diary. You can track your food intake as well as your workouts, your weight, and even your calorie differential. The app can basically build you a custom workout on your available time and the equipment that you have at your disposal. With the Fitbit app you can track your food intake and see your current steps taken (as long as your Fitbit has recently been synced). You can also track your weight, water intake, and added activity (that wasn’t tracked by the Fitbit). Also, you can use your Fitbit, Fuel Band, and Jawbone Up to integrate your activity. If you want the best app for tracking your weight on the i Phone, then this is the app. Input your weight for the day, view your BMI, view your weight over a timeline, and also view your weight goals. Calorie Counter is another reliable app for tracking your calorie intake and your weight.
Best Fitness and Nutrition Apps for i Phone. The expensive communication box (or MP 3 player, if you have the i Pod Touch) can make fart sounds, help you learn a new language and even turn your photos into cartoon stills. Add in your daily exercises—including the intensity and hours spent—and it calculates how many calories you ate, how many you burned and how much more you can eat that day. Frequently compared to Nike+, this app, which is only compatible with the 3 G or 3 GS i Phones, finally offers a tracking system to runners, cyclists, hikers and skiers alike (Nike+ is only for runners). The app uses GPS technology to track your route and speed, and automatically uploads your data to the Run Keeper website (runkeeper.com) after your workout. You can log in to view a history of all your activities, see the exact paths you've traveled (including elevation!) and share your progress with a built-in option to post to Facebook or Twitter. The first week calls for 60 seconds of running followed by 90 seconds of walking for 20 minutes plus a five-minute warm up and cool down. The second week increases to 90 seconds of running and two minutes of walking. The counter automatically pauses when you stop and restarts when you move again. Like its for-cost brother ($4.99), this app has 280 exercises with animations and written instructions, 52 workout routines (adjustable for four levels of expertise) and the ability for you to add your own images. Choose the body map menu, select the biceps option and you'll be presented with more than 50 arm-toning moves. It's got over 200 workouts, which can be picked automatically by the app's technology to create the best session for you. The app can be upgraded for $4.99 a month, more than doubling the amount of the workouts, videos and accessory applications. Like Gym Goal, you can add and edit custom exercises of your own. It's got a few less bells and whistles than Fitness Builder but you can spend the saved $8 on protein shakes.
RSS for i Phone on sale. RSS for free i Phone. RSS for i Pad on sale. RSS for i Phone games. If you want to learn more about hypnosis or try some of the latest techniques, then check out our list of the best i Phone apps for hypnosis. Learn how hypnosis can you help you to lose weight with Rachel. Free your mind and the rest will follow with this app. Get the positive and healthy influence you need by downloading this app. If you are looking for a hypnosis app, then you can't go wrong with a free one. Yes, you can change your life with the help of this app! This app should improve your confidence and help you to overcome fear and anxiety.
This weight loss hypnosis app includes a hypnosis mp3 titled: Intro to Weight Loss Hypnosis, and there are 21 other self hypnosis for weight loss downloads in the form of additional in app purchases for this weight loss hypnosis app. Self hypnosis is a tremendous approach to solving many personal challenges, and weight loss hypnosis is one of the most common applications of hypnotherapy. For self hypnosis (and for weight loss hypnosis) to have a positive effect you need : 1. Ultimately, within the context of self help, hypnosis for weight loss is a very important component but in reality all weight loss hypnosis can do is empower you to change your behavior, self perception, and emotions. A choice – a decision you must make, and using these weight loss hypnosis programs you will find that the more clarity you have about your reasons for losing weight the easier it is to make healthy choices. Over time, it will become more effortless and natural but initially you may feel challenged – or it might be easy after the first try – and either way, this is just a sign that you are changing as you continue using hypnosis for weight loss. In the context of losing weight, NLP helps by creating a philosophical framework for the language patterns being used in the guided imagery, visualization and hypnosis components of this weight loss program. This is extremely true with weight management, and when guided imagery is combined with weight loss hypnosis you have a powerful formula for long-term weight management and one of the best hypnosis apps in the market. When combined with weight loss hypnosis, meditative soundscapes helps you to access states referred to as rest and digest.
Nex Track: Exercise and Weight Loss Tracker. The app tracks over 200 different activities and rewards your efforts with points that can be redeemed for fitness prizes and coupons. Carrot Fit: 7 Minute Workout, Step Counter and Weight Tracker ($3) Argus is a neat all-in-one activity tracker that monitors your sleep, heart rate, calories, and more. Weight Loss Program and Calorie Counter. My Fitness Pal Calorie Counter and Diet Tracker. Calorie Counter and Diet Tracker by My Fitness Pal boasts a database of more than 5 million foods to sort through, making it easier to track what you eat. It also features a step tracker and a barcode scanner, to make sure you’re able to track everything in your diet. Lifesum is a weight loss app that works with apps from Withings and Run Keeper to give you an accurate assessment of your daily calorie intake.
With its coaching approach & seamless integration it's the most trusted weight loss app and calorie counter for Android. Done with noom I used to love this app and I've used it countless times and it is very effective if you follow. Volumetrics work very well and the app uses very common sense approaches. Thanks to the developer of this app. I stopped using it and gained the weight back. The pedometer isn't working and I feel that the old noom coach was way better. Love this app, not the updates. I have used this app on and off for the last couple years. Love the app but it's missing something I love this app but I feel it needs a journal where you can track your mood and things like that. Exactly what I need I love that you can enter the food and it finds it for you. The UI is also very minimal and slick. But when I put my current weight and after the target weight it does not give me to put more than I have!
When you boil it down to the basics, weight loss is about two things—eating less and moving more— but anyone who has tried to lose weight before knows that it can be so much more complicated. The free Striiv app not only counts your steps, but also guides you through fun challenges and lets you compete against your friends and other Striiv-ers worldwide. One of the hardest parts of losing weight is just getting up and heading to the gym. Gym Pact makes that decision by asking you to bet on yourself. You set up a “pact” with yourself for how many times you will go to the gym in a week. Each time you hit up the gym , you check-in using GPS on the Gym Pact app to get credit. Love Anytime Fitness (of course you do!), then this is the app for you. You can track your food, log your workouts, check-in with goals and it all syncs with the Anytime Health Website —where you can get free advice from professional trainers, nutritionists, and enjoy a great community of other weight loss enthusiasts. You can track hikes, bike rides, walks, and more! You search for a product by keyword or by scanning the barcode and Fooducate gives you an easy-to-decipher letter grade, plus more detailed information on the food.
A fitness app can lead you through workouts without paying the high price of a personal trainer, and using a calorie-counter app is as simple as sending a text. Noom is a head-to-tail weight-loss toolkit that helps you set goals and track your progress. The app has three main functions: It helps you set a weight-loss goal and see your progress; it tracks your food intake to help keep you accountable; and it logs your exercise, even from daily out-and-about activities, to help you make healthier choices. Designed for runners, bikers, and anyone with a workout that gets them out and about , this sophisticated app uses GPS to track your routes and make the daily jog fun again. The app records your run, giving you a Google Maps view, lap times, and browsable workout history. It's surprisingly addictive, but also teaches you the surprising food tricks that can make for better meals. By far the most powerful nutrition aid we've found, this app tracks your calorie and nutrition intake, as well as your exercise, to help you gain control of your intake. If your exercise goals are cardio or Pilates , this isn't the app for you. If you hit the gym religiously and need the most in-depth exercise tracking and training around, say no more. This app is for the true gym rat. It boasts hundreds of exercises that can be selected from an anatomical map; helps create power-packed Super-Set workouts; logs your progress photos so you can see the toning taking place, and more! If you want an instructor-led fitness routine but aren't comfortable with the cost and awkwardness of a personal trainer, this app can fit the bill. Out of the metaphorical box, this free app lets you view professionally-written wellness and exercise articles, create weight goals, and track workouts and weight. Scan a food's UPC and Fooducate goes beyond the nutrition facts to tell you more about your munchies (if the sodium level is dangerous, for instance, or if the vitamins come from nature instead of chemicals). It even grades the food relative to alternatives and helps you pick a healthier selection.
Android – Rating: 4.7 stars (from 209,892 reviews) I OS – Rating: 4.5 stars (from 279,730 all-time reviews) Android – Rating: 4.3 stars (from 24,899 reviews) Diet Point (Free & Paid) Android – Rating: 4.2 stars (from 17,732 reviews) I OS – Rating: 3 stars (from 3,037 all-time reviews) Android – Rating: 4.2 stars (from 7,405 reviews) Android – Rating: 4.3 stars (from 3,057 reviews) Android – Rating: 4.6 stars (from 596 reviews) Android – Rating: 4.4 stars (from 4,154 reviews) Android – Rating: 4.4 stars (from 2,653 reviews) I OS – Rating: 4.5 stars (from 6,390 all-time reviews)
Tagged: tech, apps, iphone apps, android apps, top 20, poll, undefined, top 10, weight loss apps, best weight loss apps, fitness apps, diet apps, best diet app. The Best Weight Loss Apps. List Criteria: i Phone or Android apps that help users count calories, record exercise and lose weight. The best weight loss apps are those that help you meet your weight loss goals. Many of the best dieting apps provide assistance by helping you gauge meal portions, track calories, and plan your weekly exercise routine. That’s why many of these weight loss apps have an online component where users can interact with each other, providing support and sharing real-life stories of their success. These apps, selected from the Apple i Tunes store for i Phone apps as well as the Google Play app store for Android users, represent the best of the best. If you haven’t, then this list of best weight loss apps can help you find the one that’s just right for you. Available on Android and i Phone. Available for Android and i Phone. Noom Weight Loss Coach Noom uses informational articles, online community, daily tracker and more to help you reach your weight loss goals. Available for Android. Diet and Food Tracker The Sparkpeople Diet and Food Tracker app syncs with the Sparkpeople.com website.
And if you want your physical activity to factor into the mix, just use the app to calculate burned calories for a variety of exercises. Users can also use the app in conjunction with the website for support groups, forums, and Q&A. Since the app is incredibly easy to use and approaches weight loss in an easy way for me to manage, I think I'm going to stick with this one until I reach my goal; I'll let you know how that goes. The 40·30·30 app is a one trick pony that will really come in handy if you need to quickly calculate the percentage of carbs, protein, and fats in your meal. The app works whether your i Phone is in your pocket, on your belt, or even in your backpack, and you can listen to music as you get your workout on. Note: as with all apps like this, you do need to leave the app open for the entirety of the workout. The app is compatible with a variety of fitness sensors, and lets you customize your workout dashboard metrics for each ride. You will need additional hardware, like the SMHEART LINK , for creating a wireless bridge between your i Phone and your fitness sensor. If all you need is to calculate your body fat percentage and BMI, then the 2 Fat app might be just the right fit. All you need to do is select your sex, weight, and waist measurement and wait for the bad news.
3/21 SLIDES © Breeze. 5/21 SLIDES © Fitocracy. 6/21 SLIDES © Strava. 9/21 SLIDES © Endomondo. 10/21 SLIDES © Can I eat it? 11/21 SLIDES © LCR. 12/21 SLIDES © Drinkaware. 13/21 SLIDES © My Diet Coach. 14/21 SLIDES © Happy Scale. 15/21 SLIDES © Mindifi. 16/21 SLIDES © Gluugle. 18/21 SLIDES © Weight Watchers Mobile. 19/21 SLIDES © 101 Weight Loss Tips. 20/21 SLIDES © Eat Slower. 21/21 SLIDES.
Health and Fitness i Phone Apps. What is a Health and Fitness i Phone App? Health and Fitness apps cover a pretty broad spectrum, but all of them have to do with health. Here are some things to consider while looking for a new Health and Fitness i Phone app. I Phone Health and Fitness apps include a variety of features; however, most apps in this category include features specific to tracking nutrition, assisting in work-outs or providing healthcare information. The most interesting i Phone apps also utilize the unique interactive screen features provided by the i Phone and respond to commands quickly. Graphics for Health and Fitness apps for the i Phone are not as critical to the function of the app as it would be for games or multimedia apps. How much memory a Health and Fitness apps requires varies depending on the complexity of the program. I Phone Health and Fitness apps are designed to make taking care of yourself easier.
The app automatically creates a daily "calorie budget" based on your personal details and weight loss goals. Enter everything you eat and your exercise totals for the day, and the app will display how many calories you have remaining. The food database is huge and includes calorie counts for a number of restaurants. If you just want a simple way to keep track of your weight, Weight Bot (US$1.99) is the app for you. Simply enter your weight on the homepage and Weight Bot will automatically calculate your BMI. Flip your phone clockwise, and the app displays your weight loss on a graph. Turn your i Phone in the opposite direction, and the app shows a bar graph showing how much weight you still have left to lose. The app is password-protected, although I can't imagine many people are sneaking onto your i Phone to catch a glimpse of your weight. The scanner works remarkably well and the app now separates the items you eat into separate meals. The app displays your total calorie intake for the day, but you'll have to set up a free account at Daily Burn.com to see more extensive reports. In addition to a database of 300,000 food items and 700 restaurants, the app has a number of reports. If you follow the Weight Watchers diet , the Weight Watchers Mobile app (Free) is a way to track your points on the go. The database includes more than 30,000 foods with their corresponding points value, and the app displays how many points you have remaining for the day.
The app tells you how many calories you should have each day to meet your weight-loss goal, and also keeps track of the calories you consume each day and the calories you lose via exercise. The "My Day" feature gives you a quick snapshot of your day, how many calories you've consumed and burned, and how many cals you have left. It also keeps track of the calories burned from exercise, how much water you drink, and how much you weigh. Use this app to type in any food and find out just how many calories those nibbles are costing you. Easy Weight Loss Tips : We could always use more advice on how to lose weight, and this little app offers quick diet, exercise, and nutrition tips to help you on your quest, such as, "Keep a bowl of cut-up vegetables in a see-through container in the refrigerator." What's great is you can search their huge food database of over 400,000+ foods or scan an item's bar code to keep track of meals and snacks, and it quickly calculates how many calories you have left to enjoy that day. You can also search popular exercise activities, enter the amount of time, and it records the calories you burn. Search the database or scan a food's bar code, and the homepage shows how many calories you've consumed, how many you've burned, and how many you have left for the day.
Lose It and My Fitness Pal are two of the most popular weight loss apps around - and there's a good reason why. You can connect the apps to fitness trackers. Lose It is available for i OS and Android devices. A cute app called My Diet Coach lets you set diet reminders and motivational notes, has tips for how to face food cravings and has a weight loss chart. The app is free for i OS and Android devices. The free Diet Bet app is available for i OS devices only.
Weight Loss is here to help you get your perfect body! Weight Loss by Modi Face is the ultimate weight loss application and has everything you need to make healthy food choices, stay motivated, get active, get a great body, and achieve your goals. Get daily calorie intake recommendations and even calculate your BMI! This comprehensive weight loss application is packed with features including a weight loss simulation (on your own photo!), a personalized BMI chart, a customized exercise plan, and a meal/diet recommendation all in one app. Show off your weight loss and brand new body by sharing your weight loss simulation with friends and family. ✔ Ability to get a customized exercise plan to achieve your weight loss goal by accounting for a variety of activities such as walking, jogging, dancing, and weight training. ✔ Daily Calorie intake recommendation to achieve your weight loss goal, along with a meal/diet plan to achieve your goal. *Please note that the free version of the application includes weight loss simulation on your own photo, BMI calculator, full sharing options, and more. The premium version includes a personalized weight loss plan. Perte de poids est là pour vous aider à obtenir votre corps parfait! Cette application complète de perte de poids est rempli de fonctionnalités, y compris une simulation de perte de poids (sur votre propre photo!), Un tableau personnalisé BMI, un programme d'exercice personnalisé et un repas / alimentation recommandation tout dans une seule application. ✔ Possibilité de simuler la perte de poids sur votre propre photo pour vous donner une motivation supplémentaire pour perdre du poids. ✔ recommandation apport quotidien en calories pour atteindre votre objectif de perte de poids, avec un plan de repas / de régime pour atteindre votre objectif. * S'il vous plaît noter que la version gratuite de l'application inclut la simulation de perte de poids sur votre propre photo, calculateur d'IMC, les options de partage complet, et plus encore.
Weight Watchers - ranked #1 for scanner app, #1 for weight tracker, #1 for weight watchers, #1 for photo feature, Calorie Counter & Diet Tracker by My Fitness Pal - ranked #1 for diet app, #1 for barcode scanner, #1 for fitness app, #1 for barcode feature, " Better than weight watchers tool which you have to pay for" - "Lose weight with My Fitness Pal, the fastest and easiest-to-use calorie counter for i OS. – Weight Loss Program and Calorie Counter - ranked #1 for losing weight, #1 for meet my goals, #1 for reach my goal, #1 for weight control, Calorie Counter and Diet Tracker by My Fitness Pal HD - ranked #1 for reach my goal weight, #1 for diet aid, #1 for diet tool, #1 for fitness pal, " Better than weight watchers which charges you 30 a month" - "Lose weight with My Fitness Pal, the fastest and easiest to use calorie counter (now optimized for i Pad!). Calorie Counter and Food Diary by My Net Diary - for Diet and Weight Loss - ranked #1 for diet diary, #1 for weight chart, #1 for food selection, #1 for analysis feature, "Wish Weight Watchers app was this easy to use" - "Lose weight and get healthier with My Net Diary - the fastest, easiest, and smartest i Phone calorie counter and weight loss program. Calorie Counter and Diet Tracker by Calorie Count - ranked #1 for keep my diet, #1 for analysis page, #1 for analysis part, #1 for analysis tool, Tap & Track -Calorie Counter (Diets & Exercises) - ranked #1 for weight graph, #1 for exercise feature, #2 for nutrition app, #2 for keep my calories, "Better than weight watchers for a fraction of the price" - "Contains the largest OFFLINE food database of any i Phone calorie counter (over 500,000 foods).
Slim down with these choices for i Phone and Android. Endomondo tracks your distance, duration and calories for a variety of sports. When it comes to losing weight, accountability is key - and smartphone apps can help with that. Users can add food to the database and track nutrients like protein, carbohydrates, and fat. Availability: Android and i Phone. My Fitness Pal Calorie Counter and Fitness Tracker - Reviewed by more than 300,000 people on i Tunes and nearly that many in the Android Market, this top app comes with a barcode scanner to see what's lurking in your favorite packaged foods and help you tally up the calories you eat every day. Availability: Android, Black Berry, i Phone, Windows Phone. Availability: i Phone, Android. Scan the barcode on food products, and Fooducate will show you their health grade. Users can keep a food diary and select foods with an assigned point value from the food database, or enter foods not in the database and receive point values for them. $1.99 for i Phone users and $2.99 for Android users . Availability: i Phone, Android, Black Berry. Availability: i Phone and Android.
Best athletic app and fitness app. This app helps me stay on track of my health and weight loss goals. This app also helps me manage my eating habits and keep on track of my meals. The best app available. I love this app and would recommend it for anyone that exercises regularly. I also recommend this app to all athletes, dieters and anyone interested in staying fit and keeping tone. I enjoy this app. This is my favorite fitness app over all. Lose it also keeps track of my sleep goals, how much sodium intake in and sugar. Lose it your the best I'm so happy to have an app such as this one. I like this app. I chose this app over My Fitness Pal because at the rate I wanted to lost weight, only taking in 1500 calories was depressing but with Lose It the amount of calories that I was allotted made me want to exercise but My Fitness Pal made me not want to eat anything at all because there are some days I can't make it to the gym and Lose It! I've used the app for about three years off and on. I found that the most effective way to lose weight over time, and keep it off, is to count calories and watch portions. This app could have more features, maybe, But it is free so I can't complain, and it was the one tool I used consistently and it help me lose 38 pounds so far.
Best calorie counter and diet apps for i Phone: My Fitness Pal, Lose It!, Lifesum, and more! Eat healthier, lose weight faster, and stick to your goals better than ever with the absolute best calories counter and diet tracking apps for i Phone! For an all in one food and exercise tracker with lots of third party support, My Fitness Pal is what you want. Calorie Counter PRO not only lets you track foods in a log and set weight loss goals, but compare foods side by side in just a few seconds. One of my favorite features of Calorie Counter PRO is the Daily Analysis section that gives you tips and suggestions based on how you're currently eating today. Aside from tracking food and weight, Calorie Counter PRO has a vast bank of exercise and workout information you can track as well. For a calorie tracker that can give you tips, tricks, and pointers along the way, check out Calorie Counter PRO. Aside from tracking food and exercise, you can also check out recipes that Fat Secret recommends. Unlike a lot of other tracking apps, Calorie Counter also looks at how many calories you burn just being awake or asleep. With a premium membership to Lifesum, you can also link up many third party apps including Run Keeper for easy import of all your workouts and runs. My Plate by LIVESTRONG lets your track calories and exercise like many of the other apps but also functions as an activity tracker at the same time. Just let the app track what you're doing and calories you burn are automatically logged. What calorie counting and diet apps have you found useful?
We’ve taken a look at the free weight loss apps out there, combed through reviews, and have come up with a list of the Best 7 Free Apps to Help You Lose Weight. Here are the Best 7 Free Apps to Help You Lose Weight: Helps users keep a daily calorie “budget,” track their food choices and exercise minutes, and provides motivation to inspire smart choices. Users can use the Lose It! Database to log their food intake and understand how their choices are affecting their weight loss goal. The Nexercise app is designed to make physical fitness more fun through an interactive format where users can interact with friends, overcome challenges, and earn rewards. The Weight Watchers Mobile app gives users the ability to keep track of points and food choices as part of the Weight Watchers 360 program anytime, anywhere. The app also allows users to keep track of exercise and be part of a supportive community. The Healthy Out App gives offers users the option to search for healthy dishes at local restaurants, especially in larger cities like NYC. Diet and Weight Loss Tracker by Calorie Count (About, Inc.). This calorie counting app allows users the unique option of logging by voice and offers a 100% editorially curated food database.