Find out the top reasons people cite for drinking the stuff. Another study in the International Journal of Obesity found sipping the stuff could suppress appetite, but this was due to the fact that the pungent taste caused people to feel nauseous—less than appealing. The vinegar's anti-bacterial properties may help break down plaque and kill bacteria that cause halitosis and even a sore throat. Japanese research showed apple cider vinegar reduced blood pressure in rats—but the same results have yet to be showed in humans. Multiple studies give weight to the claim that apple cider vinegar can help with diabetes and blood sugar regulation. Drinking the stuff was shown to improve insulin sensitivity to high-carbohydrate meals—slowing the rise in blood sugar levels. Fermented foods, like vinegar, have been shown to aid digestion by encouraging the growth of healthy gut bacteria. This is a stretch, but apple cider vinegar is rich in polyphenols, which help fight oxidative stress. Research has shown that eating diets high in antioxidant-rich foods may help reduce your cancer risk, but don’t expect a magic panacea. Proponents claim apple cider vinegar helps restore alkalinity in the body, which can boost metabolism, strengthen immunity and slow the aging-process to give you clearer, wrinkle-free skin—but there’s no research to verify these claims. One thing to note before you pour yourself a glass: The taste can be tough to swallow, so, if you want to give the trendy drink a dry, we recommend mixing two tablespoons of apple cider vinegar with water and honey or a fresh fruit juice.
Don't drink apple cider vinegar straight. Apple Cider Vinegar and Weight Loss. Have you heard that apple cider vinegar will help you lose weight ? Apple Cider Vinegar and Blood Sugar. While apple cider vinegar probably won’t make you skinny, it does appear to help with diabetes and blood sugar control. She has been studying apple cider vinegar for more than 10 years and believes its effects on blood sugar are similar to certain medications .
12 health benefits of apple cider vinegar. From soothing sore throats and upset stomachs to fighting hiccups and diabetes, behold the benefits of apple cider vinegar. But of all the vinegars on the block, the vinegar made from apple cider is the darling of contemporary remedies. Apple cider vinegar has long been used as a folk remedy, but it came to superstar prominence in the 1950s when D. While science has yet to prove many of the claims made about apple cider vinegar, it remains a wildly popular product, serving duty in a variety of roles, from beauty and homemaking to health. Some swear by using a rinse of apple cider vinegar mixed with water and swished about the mouth to reduce bad breath . In MNN's " 13 surprising home remedies for acid reflux ," the remedies include taking one to two teaspoons of apple cider vinegar daily. But the Washington Post points out that the NIH's National Center for Complementary and Alternative Medicine has no published research on any cider vinegar cure for heartburn or reflux, so this is truly only a home remedy. A small glass of apple cider vinegar and honey before a big meal can aid in digestion. There are a host of great natural remedies for sore throats out there, and employing apple cider vinegar is one of them. Mix 1/4 cup of apple cider vinegar with warm water and gargle every hour; or mix a tablespoon of apple cider vinegar with hot water and a shot of honey and sip. Many who suffer the angst caused by skin problems — from psoriasis and eczema to dry skin and blemishes — praise apple cider vinegar for reducing inflammation and generally minimizing problems. Of all the ways in which people use apple cider vinegar, that which perhaps has the most potential is in helping with diabetes . Several studies have shown its positive effect on blood glucose levels; a 2007 study of participants with Type 2 diabetes found that two tablespoons of apple cider vinegar before bed lowered glucose in the morning by 4 to 6 percent.
How Does Apple Cider Vinegar Help With Weight Loss? Apple cider vinegar (in either pill or liquid form) is an effective weight loss supplement when integrated into a nutritious diet and healthy lifestyle. But one of the most touted benefits that apple cider vinegar brings to the table is weight loss. This helps to reduce appetite because of a fiber compound found in the vinegar called pectin. This substance mixes with the water and expands in the stomach, which causes appetite to be decreased. When the body retains water, weight naturally goes up. When taking apple cider vinegar, the potassium helps to flush the sodium content out of the body. When the metabolic rate is high, a lot of calories are burned, which causes weight loss. Another way apple cider vinegar helps with weight loss is through the release of proteins during the digestive process. Apple cider vinegar helps reduce the transit time of fats in the stomach because it improves digestion. This in turn leads to weight loss as less fat can be absorbed by the body.
Apple Cider Vinegar Review – Does It Help You Lose Weight? Many apple cider vinegar advocates say that adding a little of this tart stuff to your diet can help you fit in your skinny jeans within a few short months. [An apple a day keeps the doctor away, but apple cider vinegar keeps the fat away?] Apple cider vinegar is created when apple cider is fermented. Before we even talk about how apple cider vinegar might work for weight loss, we need to talk about what can happen if you drink too much of it, or drink it for too long. It is important that if you do decide to use apple cider vinegar to aid with your weight loss efforts that you dilute it to avoid many of the negative side effects. Those who endorse using apple cider vinegar for weight loss say that drinking it for weight loss can suppress your appetite so that you decrease your energy intake each day, which will lead to weight loss over time. More importantly however, many dieters turn to apple cider vinegar for weight loss because it is believed that it can help speed up your metabolism, which can increase how much energy you convert for fat loss. An increase in metabolism is what we all need for weight loss, but it isn’t quite clear how vinegar causes that. [Can apple cider vinegar alone help YOU get a body like this?] By regulating your blood sugar, apple cider vinegar would regulate how much energy you consume. Apple cider vinegar works to do plenty of things around the house, but does it help you lose weight? This has been the most promising human study on the effectiveness of apple cider vinegar or weight loss.
The Apple Cider Vinegar Diet. The vinegar diet started in the 1800s and involved drinking shots of apple cider vinegar before every meal to aid in weight loss. Jarvis) wrote a book ( Folk Medicine ) that set the stage for Apple Cider Vinegar as a weight loss agent. Others claim that the pectin in the vinegar will bind cholesterol and remove it from the body. What people call the Apple Cider Vinegar Diet is simply the act of consuming 1-3 teaspoons tonic before each meal in the hope of losing weight. Vinegar may promote more stabilized blood sugar levels. Even though the vinegar may help reduce and balance blood sugar, you don’t want to “play around” with those levels. The pectin in apple cider vinegar (and apples) is a type of fiber that acts like a gel to pull out the “bad” cholesterol. An added bonus: The pectin may stabilize blood sugar as well! This is only true of “unfiltered” apple cider vinegar.
Description: Tart apples, grainy mustard, cider vinegar and a touch of brown sugar add sweet-and-sour flavor to sauteed kale. Your body craves an assortment of fruits and veggies, so think beyond oranges, apples and bananas. Fresh citrus juice and tangy balsamic vinegar liven up any dish. Find out if you're unwittingly sabotaging your weight-loss plan and adding inches to your waistline with this diet . And remember, the oil in “vinegar and oil” is high in calories. They found that 2 tablespoons of apple cider vinegar mixed with water and a non-caloric sweetener reduced glucose and insulin response . Stir in lentils, apple, celery, broth (or water), vinegar and the remaining 1 teaspoon mustard. Cook at a lively simmer, stirring occasionally, until slightly reduced and the celery and apple begin to soften, about 4 minutes. Cut the lamb into 8 chops and serve over the lentils. 3 tablespoons cider vinegar. Toss apples, sliced fennel and onion with 1 tablespoon oil in a large bowl. About 10 minutes after the apple mixture goes into the oven, sprinkle pork with salt and pepper.
Geeks On Food > > How to Lose Weight with Apple Cider Vinegar. How to Lose Weight with Apple Cider Vinegar. Apple cider vinegar for weight loss has been used for centuries. Apple cider vinegar is also known to reduce water retention, reduce cholesterol and improve the circulatory system. Lose weight with apple cider vinegar by following the steps below. Step 2. Step 5. Follow a healthy diet along with drinking apple cider vinegar to lose weight. Apple cider vinegar may interact with some medications. Be wary of apple cider vinegar pills.
Q&A: Can Apple Cider Vinegar Really Help You Lose Weight? So can apple cider vinegar actually help you lose weight? Apple cider vinegar should not be considered a weight-loss aid, says London. Still, London says the research that's been done on apple cider vinegar so far isn't compelling enough to be a reason to consume it just to help you drop pounds. That said, if apple cider vinegar will motivate you to eat more salads (like Miranda), then go for it. "I'm all about anything that will encourage people to eat more veggies and fruits, and apple cider vinegar does make a nice salad dressing," says London. "The antioxidant, antimicrobial effect of the apple cider vinegar may help the skin, as some of the stars are claiming," says London. Apple cider vinegar isn't bad for you, so if you're into the flavor then definitely feel free to add more of it to your meals—but don't expect it to make weight magically fall off, either.
Weight-Loss Myths and Truths: Do Apple Cider Vinegar, Green Tea, and Coconut Oil Really Promote Weight Loss? Apple cider vinegar: Research has suggested that sipping a bit of this vinegar before a meal just might help you feel full-leading to less overeating and possible weight loss. The vinegar might help slow the absorption of sugar from your meal into your bloodstream, helping sugar levels from shooting sky high. Green tea is filled with catechins, which are anti-inflammatory and may help fight cancer, and recent research has also suggested that the compounds may affect body fat levels. Coconut oil: Coconut oil has been touted for its weight-loss potential (several studies suggested that 30 milliliters consumed over the course of one to four months helped reduce the waist circumference of participants), but there isn't much research supporting the idea of actual weight loss. Coconut oil is filled with saturated fatty acids (which may be healthier than the saturated fatty acids found in dairy and meat), but it's also way high in calories-about 115 calories per tablespoon.
What kind of ACV did you use? How much did you use and how often? How long did you try it for? If so, how much weight did you lose and in what amount of time? Did you combine it with diet and exercise? If what you are eating has less than 1 carb, count it as 1 carb just to be sure. If you follow your plan to the T and don't lose, consider Candida as a possibility and avoid vinegar, cheese, mushrooms and any other fermented food. You can only upload files of type PNG, JPG, or JPEG. You can only upload files of type 3 GP, 3 GPP, MP 4, MOV, AVI, MPG, MPEG, or RM. You can only upload photos smaller than 5 MB. You can only upload videos smaller than 600 MB. You can only upload a photo (png, jpg, jpeg) or a video (3gp, 3gpp, mp4, mov, avi, mpg, mpeg, rm). You can only upload a photo or a video.
I just prepare a huge water bottle of 64 oz and splash in about 2 tablespoons ACV and sip it throughout the day at work. So i was looking on the internet for healthy weight loss and i ran into earthcinic i read everyones blogs about using acv. Of lime juice and sip it throughout the day. And you need the type of ACV with the mother in it. I see some people have posted if you drink this acv befor meals you loose weight and if you drink it after meals you gain weight. It will be less shock in the taste this way, and you will be able to know exactly what is in it. I was able to keep it off for about 3 years, and then slowly started to regain over the past 1-2 years. I weighed 143 about a month ago, and I was at the point where I was NOT going back to 158 again. A little over a month ago I found this site and decided to try the ACV. Found the articul on ACV and the weight loss. For the las 2 months and I have lossed 22 lbs. Since I been taking the Acv and water I only feel lighter like a real Detox but I seem to have a bigger appetite. I am 5'7' and at the time weighed in at about 160.
Can Apple Cider Vinegar Help with Weight Loss? Lose Weight with Apple Cider Vinegar. You may have already heard about the new diet trend: drinking apple cider vinegar (ACV). I’ve been drinking apple cider vinegar myself for over a year and I've been really impressed with the results. How to Lose Weight with Apple Cider Vinegar. Drinking the vinegar will also help your digestion and make you feel less bloated. You can even make apple cider vinegar at home. But I would highly recommend buying ACV from the market if you are just starting out and haven't used apple cider vinegar before. This will help you familiarize yourself with the taste of good apple cider vinegar. How to Make Apple Cider Vinegar at Home. Steps for making apple cider vinegar at home. If you fail to stir it, your apple cider vinegar will not form because it will not get enough oxygen. The ideal temperature for making apple cider vinegar is about 60 to 80 degrees Fahrenheit. Apple Cider Vinegar For Weight Loss.
12 Awesome Benefits Of Apple Cider Vinegar. Some of the claims of the ingredient's benefits are overblown, but there are still many reasons to bring a bottle of apple cider vinegar into your pantry. Hair: Apple cider vinegar isn't just good for your insides — it also makes a great rinse for your hair , adding extra body and shine. Dandruff: Combining the first two benefits, give apple cider vinegar a try if you're plagued by dandruff . But right now, you can ease the burn of sunburn with apple cider vinegar. Go Alkaline: Remember how we told you that apple cider vinegar can help balance the chemistry of your skin? Some believe that an acidic body environment is bad for your health, and that apple cider vinegar can help you achieve a more alkaline state . Give apple cider vinegar a try for heartburn . Fleas: Your four-legged family members can benefit from apple cider vinegar as well. Cleaning: Just as you can clean with plain white vinegar, you can get your place sparking with apple cider vinegar too. Detox: Some believe that apple cider vinegar has natural detoxifying effects — the evidence is mostly anecdotal right now, but it's believed that consuming it throughout the day is good for your kidneys.
Apple cider vinegar helps tummy troubles. Sip some apple cider vinegar mixed with water. Apple cider vinegar cures hiccups. Apple cider vinegar soothes a sore throat. Apple cider vinegar could lower cholesterol. Apple cider vinegar prevents indigestion. Apple cider vinegar clears a stuffy nose. Apple cider vinegar aids in weight loss. Apple cider vinegar gets rid of dandruff. Apple cider vinegar clears acne. Apple cider vinegar boosts energy. Apple cider vinegar banishes bad breath.
I was taking 2 tablespoons of organic apple cider vinegar (ACV) 3 times a day for about 2 weeks. I have heard that it helps hundreds of other ailments, though, and there is truth to "an apple a day keeps the doctor away!" maybe it will work for you! I haven't heard it used to help lose weight, but my husband uses Apple Cider Vinegar (Mother's Brand) to help with acid reflux. Yes, you can lose weight initially, but you're not going to keep it off for the long haul, in fact, you probably will put it back on and then some! The best way to lose weight is to just eat less and move more! I have been testing a new apple cider vinegar product that includes a variety of anti oxidants and organic honey. Can cider vinegar help me to lose weight? There is no scientific evidence that apple cider vinegar promotes weight loss. Apple cider vinegar is a harmless condiment, and so it can't hurt. I am a certified herbalist and own a health food - supplement store in Ohio and Raw Apple Cider vinegar is very healthy for anyone. Raw Apple Cider Vinegar with mother and some honey to cover the taste.
Apple Cider Vinegar helps with weight loss? I heard about apple cider vinegar helps with weight loss. Just add two table spoons to your glass of water every morning and it should be the unpasteurized apple cider vinegar. So one could say that it is a way to get that before a workout without the added calories of a sports drink, but the glucose is needed for the workout. One could probably get the same from any vinegar though in any case. This links to the full article not just the abstract. ), it doesn't seem like the vinegar is a huge boon for burning more calories or anything, and it seems to focus more on Vitamin C in general. Cider is made from apples, period. –noun the juice pressed from apples (or formerly from some other fruit) used for drinking, either before fermentation (sweet cider) or after fermentation (hard cider), or for making applejack, vinegar, etc. The juice pressed from fruits, especially apples, used as a beverage or to make other products, such as vinegar. Word Net - Cite This Source - Share This cider. So no, it's not from "apples, period." Not according to every dictionary definition.
But as long as you don’t have a problem tolerating high-acid foods (like GERD or indigestion), drinking apple cider vinegar won’t hurt you, says Kimberly Gomer, a registered dietitian at the Pritkin Longevity Center + Spa in Miami. You don’t actually have to limit yourself to ACV, since all vinegars contain acetic acid. “Wine vinegars have a smoother taste, but even white distilled vinegar works,” says Johnston. A tablespoon of apple cider vinegar mixed with 8 ounces of water and taken before a meal is a safe dose, says Johnston. And if the idea of drinking vinegar turns your stomach, try drizzling the same amount over a salad. “That’ll help fill you up and give you vitamins, minerals, and phytonutrients,” Gomer says. “This isn’t going to help you lose 5 pounds in a week,” Johnston says.
Apple Cider Vinegar. Success Stories - Apple Cider Vinegar. For thousands of years, Apple Cider Vinegar has been helping people to lead healthier lives. Apple Cider Vinegar has been claimed to relieve arthritis pain and stiffness, acne and other skin problems, reduce cholesterol, promote good blood circulation, lower blood pressure, relieve headaches, improve digestion and burn fat. One of the most sought after benefits of Apple Cider Vinegar has been the weight loss it helps promote. With the Apple Cider Vinegar plus from Naturalab there is no plan to follow, and I was able to lose weight easily without having to restrict my. I have tried all kinds of diets and supplements to lose weight, but nothing worked like your Apple Cider Vinegar pills. Being skeptical of diet fads, I tried the Apple Cider Vinegar plus. My friends have bougth it too, because they have seen the results in my waistline! I saw the results my girlfriend was getting with Apple Cider Vinegar pills, so I decided to try it, too. Working out and eating healthy works wonders with Apple Cider Vinegar pills. I am very health-conscious, so I checked out the ingredients in Apple Cider Vinegar plus. They are all safe and natural, and the results are amazing. People who know me have seen the results of the Apple Cider Vinegar pills firsthand.
Apple Cider Vinegar for Weight Loss. Apple cider vinegar hydrates and refreshes your body while discouraging water retention. Method 1: Apple Cider Vinegar and Water. Method 2: Apple Cider Vinegar and Cinnamon Powder. Method 3: Apple Cider Vinegar with Maple Syrup and Water. Alternatively, you can add apple cider vinegar and maple syrup to a cup of your favorite tea. Apple cider vinegar, 2 teaspoons sugar, ¼ teaspoon salt, and ¼ teaspoon pepper. Apple Cider Vinegar and Honey for Weight Loss. Mix 1 teaspoon apple cider vinegar and 1 teaspoon raw honey into 8 oz. Method 2: Apple Cider Vinegar and Honey Tea. Method 3: Apple Cider Vinegar with Honey, Garlic, and Lemon Juice. Method 4: Apple Cider Vinegar and Honey. Method 5: Apple Cider Vinegar with Honey and Green Tea. Apple Cider Vinegar Pills for Weight Loss.
I started taking apple cider vinegar about 3 months ago, I mix 2 tablespoons of Bragg's ACV with 1/8 teaspoon baking soda. This is alkaling the body and the baking soda keeps the vinegar from taking enamel off your teeth. You can use ph strips to see how alkaline it is, I mix this and let it fizz and then add 4 ounces of water, dosen't taste good, but it works, The Bragg's vinegar has the mother, where you get all your minerals, I take this 3 times a day, 1 hour before meals. I help my mother in a herb store and alot of testimonies come in on the ACV with the mother. Hope this helps with the ACV.
Can Apple Cider Vinegar Really Help You Lose Weight? So can apple cider vinegar actually help you lose weight? Still, London says the research that's been done on apple cider vinegar so far isn't compelling enough to be a reason to consume it just to help you drop pounds. That said, if apple cider vinegar will motivate you to eat more salads (like Miranda), then go for it. "I'm all about anything that will encourage people to eat more veggies and fruits, and apple cider vinegar does make a nice salad dressing," says London. "The antioxidant, antimicrobial effect of the apple cider vinegar may help the skin, as some of the stars are claiming," says London. Apple cider vinegar isn't bad for you, so if you're into the flavor then definitely feel free to add more of it to your meals—but don't expect it to make weight magically fall off, either.
Only the Apple Cider Vinegar pills from Natura Lab contain the original and exclusive ACV extract. Besides weight loss, Natura Labs exclusive Apple Cider Vinegar pills can also help to reduce cholesterol, promote better blood circulation, lower blood pressure, improve metabolism, relieve arthritis pain and stiffness, improve digestion and burn fat. One of the most sought after benefits of our exclusive Apple Cider Vinegar extract is the weight loss it promotes. Among other elements, our Apple Cider Vinegar formula contains the following: acetic acid, propionic acid, lactic acid, enzymes, amino acids, and roughage in the forms of potash and apple pectin. Recent research has shed new light on Apple Cider Vinegar pectin as being a superior nutrient that can help act as a tune-up for improved prostate health. By taking Natura Labs Apple Cider Vinegar pills, you can improve your appearance and health in just a matter of weeks. Natura Labs Apple Cider Vinegar pills can change your life for the better!
Apple Cider Vinegar Diet Review - Does This Weight-Loss Method Really Work? Why are people talking about the Apple Cider Vinegar Diet? EDITOR'S TIP: Combine Apple Cider Vinegar Diet with a proven fat burner such as Leptigen for better results. To start, the Apple Cider Vinegar Diet is basically pushed as a natural approach to weight management. The Apple Cider Vinegar Diet is completely natural and it does contain B vitamins and amino acids. The first problem with the Apple Cider Vinegar Diet ingredients is that there’s no real proof they will work to promote weight-loss. There are numerous complaints posted online concerning the Apple Cider Vinegar Diet. In other words, if the Apple Cider Vinegar Diet does lead to unhappy dieters, this could be a deal breaker. From what we gathered, there is no solid clinical trial research that supports the Apple Cider Vinegar Diet for weight-loss. The Bottom Line – Does the Apple Cider Vinegar Diet Work? We are excited to see a totally natural approach to weight-loss, but there is really not enough evidence to support the Apple Cider Vinegar Diet so we don’t feel comfortable giving it the green light.
Can You Lose Weight Taking Apple Cider Vinegar Pills? Apple cider vinegar is satiating, but little is known about it in pill form. In the natural health world, apple cider vinegar is considered a cure-all, improving digestion, boosting immunity and promoting weight loss. Apple Cider Vinegar and Weight Loss. There is very little evidence to support the claims that apple cider vinegar helps with weight loss. Apple cider vinegar has a p H of 3.1, which means it's not the most acidic. If supplementing your diet with apple cider vinegar helps you eat fewer calories, it may help you lose weight. Apple Cider Vinegar Pills. People who take apple cider vinegar typically take it as a liquid. These pills contain a powdered apple cider vinegar, and the directions suggest one to three capsules or tablets, taken one to three times a day. Depending on the maker, one pill has 120 to 500 milligrams of apple cider vinegar, with 500 milligrams equal to about 2 teaspoons of liquid, according to one of the makers. Apple cider vinegar in pill form may not contain what it says on the bottle, according to a 2005 report published in the Journal of the American Dietetic Association.
For more information on each one of these possible mechanisms, click on Apple Cider Vinegar Weight Loss Theories. Recent medical research has highlighted the connection between levels of insulin and weight loss . That coupled with the fact that vinegar is known to slow the rise of blood sugar after a meal leads to the suggestion that the taking of apple cider vinegar with a meal reduces the amount of insulin required to process the meal resulting in weight loss. Apple Cider Vinegar and Weight Loss… He found that apple cider vinegar was widely used for weight loss. In his popular book "Folk Medicine" he emphasized that the resulting loss of weight was gradual but permanent. (Use the helpful tips outlined below to significantly speed up the weight loss process.) This will be your weight loss goal. Although weight loss is gradual when just using ACV, you should remember that it has the advantage of: Increase the amount of natural potassium in your diet over and above that obtained from regular use of apple cider vinegar. Do You Have an ACV & weight Loss.
"I have been taking the apple cider vinegar weight loss product for about a week now and it's the product that I've tried it gives so much energy and I don't get as hungry. My Wife and I have both lost weight and inches since we began using the HHA Apple Cider Vinegar Plus. This not only boosts the immune system, but also has antiseptic and antibiotic action. Lecithin enables fats, such as cholesterol to be dispersed in water and easily removed from the body. It helps break down fat fast, lowers blood cholesterol and balances the blood sugar. Mild diuretic and helps aid in the prevention of kidney stones. It is vital in the synthesis of fats, cholesterol, and proteins. It promotes the loss of fat and an increase in lean muscle tissue. The reduction may be gradual for some, but it will be very good for you and your body in many ways. Weight gain is not always due to over eating and eating the wrong foods. Not only that, because we have eliminated the distributor and are not a Multi Level Company we can supply this to you at an incredible Introductory Price.
Use Apple Cider Vinegar for Weight Loss. The Popularity of ACV for Weight Loss Remedies - Full List. [YEA] I have tried the ACV before for weight loss with no noticeable change. I drink the ACV and water before each meal. I have been taking 2 tsp of Apple Cider Vinegar with the mother about 15 minutes before my meals 5 days a week for a month (2 weeks with organic honey, 2 weeks without). Just some generic notes, but if you are gaining weight and the only thing that is changing is the number on the scale, perhaps you are changing your dimensions. Hello, I am also blood type AB and I have been using apple cider vinegar for over a year, closer to two years, with 2 teaspoons in each bottle of water. Lost so much weight has nothing to do with the ACV, but rather the 20 oz. Of water right before you have dinner, it has nothing to do with the ACV but you taking up 2. Hi can you plz tell me the proper procedure and quantity of using Apple Cider Vinegar for bad mouth odour and weight loss? I have been sipping the recommended 16 oz of water with 2 tsp of ACV (the B* organic raw-unfiltered apple cider vinegar with "the mother") with honey in it for a week and a day now (I started Monday April 24).